Hi loves, welcome back to our Monday interview show. For this week, I wanted to replay our very special interview with Dr. Gladys McGarry, who just passed away at the age of 103. So our interview was one of her last interviews of her life. She had such a profound impact on me in this interview. She moved me to tears. She was amazing. Those of you that aren't ... Show More
Jun 4
Igniting Full Energy: Gut Health, Summer Foods and the Solstice Reset
In the June Solluna Power Hour, Kimberly explores how to harness the energy of the summer solstice through diet, movement, and spiritual practices. Kimberly Snyder shares insights on seasonal eating, hydration, gut health, and mindfulness to align with the natural rhythms of summ ... Show More
41m 30s
Jun 1
The Surprising Science of the Benefits of Sun Exposure with Rowen Jacobson
Kimberly explores the surprising science of sun exposure with Rowan Jacobsen, challenging common fears about sunlight and revealing its profound health benefits. Learn how to balance sun safety with the need for natural light to improve health, mood, and longevity.Chapters00:00 I ... Show More
54m 35s
Sep 2025
Super Soul Special: Dr. Maya Angelou, Part 1: 9 Words That Changed Her Life
This episode originally aired January 22, 2018. In the first of a special two-part podcast, Oprah has a conversation with her beloved mentor, the late poet, author, icon and activist Dr. Maya Angelou. She's also the woman Oprah called her mother, sister and friend for more than 3 ... Show More
29m 4s
Nov 2021
S1 Ep157: Episode 157 - Embodiment with Dr. Hillary McBride
Dr. Hillary McBride has been talking embodiment for years, from both her experience overcoming an eating disorder and her clinical practice, and then her recovery from two major car accidents. The moment I heard about her work, I was awakened to something that I had forgotten was ... Show More
56m 10s
Mar 2023
[VIDEO] The Trauma Does NOT Define you, The Trauma Builds you... IF YOU LET IT
<p>AHH my first ever interview, in my new studio, with my soul sister. Julia Robinson. My bestfriend sits down with me, and dives into her experience with grief after losing her mother to suicide at the age of 10. She takes us on the journey of what it's like living without a ... Show More
1h 4m
Apr 2024
Healing The Mother Wound + Self Love Above All w/ Sana Akhand
Hello everyone, in this week's episode, I had the privilege of hosting the wonderful Sana Akhand as our special guest. Sana is dedicated to assisting women in unlocking their full potential through various methods such as self-discovery, somatics, shadow work, and integration. Bo ... Show More
32m 33s
Aug 2021
S1 Ep148: Episode 148 - Post Viral Myalgia, Anxiety, Vertigo and more with Shelly
Wow - Shelly had so many diagnoses I had to pick just a few to put on the title of this episode. She was also dealing with many heavy life stressors. In the end, Shelly is grateful for the pain, as she was brought to this work and it saved her life. Shelly's journey is so inspira ... Show More
1 h
Mar 2025
SLP 458: The Gift Of Being YOU with Dr Shari Hall
<p>‘He always, no matter where I was, or no matter where he was, because I didn’t actually live with him for a lot of my life because my mum had separated from him… but he always, always reminded me of who I am. And ‘I am’ are as you would know are two of the most powerful words ... Show More
1h 13m