I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's fascinating to hear how she's overcome self-doubt and grown in confidence over the ... Show More
Nov 19
Former Secret Service Agent Reveals How to Read Anyone
<p>Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles ... Show More
1h 6m
Nov 2024
How to Speak So Everyone Listens to You: The Power of Storytelling | Ep60
What does it take to speak in a way that captivates, inspires, and truly connects? Adam Roa, a magnetic stage poet whose words seem to reach straight into your soul, shares how he turned vulnerability into his superpower. He talks about his journey from feeling emotionally shut d ... Show More
52m 56s
Jan 2025
524. Jessie Reyez on healing, love, and finding yourself | Se Regalan Dudas
Some conversations are a gift, and this one with Jessie Reyez was exactly that for us. We dive into the transformative power of shadow work and how wild it can be to discover parts of yourself you didn’t even know existed.She reflects about her journey with self-compassion and fi ... Show More
1h 4m
Jun 2023
Spirituality, Inspiration, Ego & The Power of Curiosity | Punam Verna [S2Ep6]
On this episode of Rooted Within, Lily and Dan interview Punam Verma, a multi-talented artist who started as a poet and then pursued music, writing over 250 songs and performing in front of 70,000 people for her first concert.
Punam is a fascinating individual with a keen underst ... Show More
40m 41s
Jul 2024
#386: The Truth About Heartbreak with Sahara Rose
In this episode, I welcome back Sahara Rose for a heartfelt and transformative conversation. Sahara bravely shares her emotional journey through divorce and betrayal, diving into themes of resilience, self-discovery, and healing. We discuss the powerful process of confronting hea ... Show More
1h 10m
Aug 2024
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Smart and practical strategies for living, in Maria's words, wonder-smitten by reality.</p> <p><br /></p> <p>Maria Popova ... Show More
1h 12m
Jan 2025
352. Mindful Living For Inner Peace and Happiness w/ Kristine Carlson
<p>Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. </p><p><br /></p><p>In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with ou ... Show More
44m 18s
May 2025
Ep 43: How To Turn Rejection Into Redirection
In this powerful episode I sit down with the multifaceted and magnetic Rhea Jacobs—entrepreneur, content creator, model, and beauty ambassador—to talk about the layers beneath the surface. This conversation is for anyone who’s ever felt like they had to “perform” for acceptance. ... Show More
33m 15s
Oct 6
CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
What’s the hardest part about letting go? What helped you start healing after that? Today, Jay sits down with Grammy Award–winning artist Cardi B for a rare and intimate conversation that reveals the woman behind the spotlight. From an early age, Cardi carried big dreams and an u ... Show More
1h 25m
Mar 2025
The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531
How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them?
While we often dedicate countless hours to our careers, many of us never devote time to the basics of em ... Show More
1h 56m