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Oct 2024
40m 26s

5 Productivity Secrets the Most Successf...

The Everygirl Media Group
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The 10% Rule, Part 2: 5 Changes To Make Your Life 10% Better This Week
#341: What if making your life significantly better didn’t require a major transformation? In part 2, Josie is back with five completely new ways to make your everyday life easier, happier, and more aligned with what actually matters to you. From finding the one small change that ... Show More
34m 52s
Oct 13
A Fertility Doctor Answers the Questions We’re All Secretly Googling: Egg Freezing, AMH, Egg Quality & More
#340: When should you actually start thinking about your fertility? What does your AMH really tell you? Does being healthy mean you have good egg quality? And what actually happens when you freeze your eggs? Josie sits down with Dr. Michelle Kappy of Spring Fertility to break dow ... Show More
53m 28s
Oct 9
The Walking Routine That Changed My Life: How to Hit 10k Steps and Romanticize Hot Girl Walks (Flashback Friday)
#339: What if the most effective wellness habit is also the simplest (and completely free)? Josie shares why walking has become the most important part of her wellness routine—and how she uses it to support her energy, mood, digestion, fitness, and overall well-being without addi ... Show More
36m 28s
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