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Oct 2024
14m 28s

Expanding Your Nervous System and How To...

LIV
About this episode
Liv is sharing her most recent Instagram live, all about expanding your nervous system and how to "hold" it all. I cover: Expanding your nervous system broadens your 'window of tolerance'—your capacity to handle more stress, joy, emotions, and success without getting thrown off balance. Most people live with a "tall" cup. The smallest stress, the tiniest ... Show More
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