logo
episode-header-image
Sep 2024
38m 52s

Center Yourself, Not A Man ft. Les Alfre...

Dear Media, Lindsey Metselaar
About this episode

Les Alfred, the host of Balanced Black Girl podcast, drops some serious wisdom about how to make yourself the main character of your life, why it’s okay to not be partnered, how dating at 35 is different than 25, channeling break ups into successful ventures, and more.


Follow Les here

Listen to Balanced Black Girl: Apple | Spotify | YouTube


Sponsors:

Go to Quince.com/ACME for free shipping on your order and 365-day returns.

Visit mintmobile.com/ACME to get 3 months of premium wireless service for 15 dollars a month.


Produced by Dear Media.


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 6
Can You Tell Your Sister You Don’t Like Their Partner? Ft. My sister Allie
My sister is back on the pod and we are talking about everything from what to do if you don’t like a sibling’s partner, our crazy college days, my yacht girling past, how we changed for our husbands, toxic weight loss mindsets, and more.Get More We Met At Acme!Youtube: @wemetatac ... Show More
46m 45s
Jun 29
The Best Relationships Come To Those Who Wait Part 4
In the 4th installment of the best relationships come to those who wait, we hear some amazing stories, some return updates, and I talk about being pregnant with my second baby!Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetata ... Show More
51m 52s
Jun 22
Stop Waiting To Be Chosen ft. Krista Williams and Lindsey Simcik
I sit down with Krista and Lindsey of Almost 30 podcast. We discuss giving dating advice when you’re in a bad relationship, why Lindsey was single for so long, what Krista looks for in men today, how to get yourself in a place to meet the one, and so much more. Buy Their Book Her ... Show More
57m 22s
Recommended Episodes
Mar 2024
No More Nice Girl
If you consider yourself a Nice Girl,  then you gotta listen to this!  No more being too nice!  Today, we're discussing how to break out of your Nice Girl persona, and into a life of value and self-worth.  Check out this episode for more!  Channeling Dark Feminine Energy on ... Show More
20m 17s
Oct 2022
Jackie Aina: Evolving With The Times + The Pay Gap Between Black and Non-Black Creators
This week on PB, the girls are getting down to business with Youtube legend and business-owner, Jackie Aina. As a black creator and entrepreneur, Jackie gives her unique perspective on the pay gap between black and non-black creators, encouraging creators to advocate for not only ... Show More
1h 14m
Aug 2024
169. “We flew to Lisbon for Taylor Swift, but my $5 beer is the problem?”
Annie’s 39 and Emery is 43. Although they have a high combined income, Annie makes 5x more than Emery. This leads to frustration over small purchases, like an extra drink at dinner—while they’re on vacation in Europe. Emery also manages their two rental properties even though the ... Show More
1h 13m
Oct 2023
Two Cat Ladies Allergic to Their Cats w/ Violet Benson
This week, Scheana is joined in the studio by meme queen Violet Benson, creator of the popular @daddyissues_ platform and host of “Almost Adulting” podcast. Why did Violet have to use her EpiPen before coming to the studio (hint in title)? The inspiration behind Daddy Issues? How ... Show More
47m 21s
Feb 2022
Dinner With Bruno Mars
Jeremy turns 30 and has the surprise birthday guest of his dreams. Lauren goes into detail about the week of birthday festivities, her ongoing struggle with imposter syndrome and expectations for Valentine’s Day.Get started today by filling out your free style quiz at https://Sti ... Show More
1h 15m
Nov 2024
How To Stop Playing Small And Start Designing The Life Of Your Dreams Ft. Les Alfred Of The Balanced Black Girl Podcast)
#781: Join us as we sit down with Lestranudra Alfred – host of The Balanced Black Girl Podcast. For nearly a decade, Les has shared her evolving wellness journey online, inspiring others to build nourishing habits for their best lives. In this episode, Les gets real with embracin ... Show More
58m 33s
Jan 2025
191. “My wife doesn't respect me because she earns 5x more”
Dillon (30) and Carrie (29) are navigating a tricky dynamic in their relationship: income disparity. Carrie works in tech, earning a high salary, but her anxiety about money has her constantly second-guessing their financial situation. Dillon, a PhD student living on a $40K annua ... Show More
1h 32m
Jul 2024
164. “I stress over money—but we’re seeing Taylor Swift in France tomorrow”
Taylor is 39 and Steve is 42. They're married and live in New York City. Steve lost his job years ago, but has coasted without getting serious about his career. Taylor’s done the opposite—and now she’s ready to buy a home. Does Steve have what it takes to make a change for their ... Show More
1h 12m
Mar 2025
hootin around with Carolyn Wiger
The most requested guest Carolyn Wiger's on!! We talk about everything from the Traitors, sobriety and all other kinds of shit talk!! enjoy!! You can find Carolyn here: Insta: @car0lynr0seTiktok: @carolynwigerCameo: cameo.com/carolynwigerPodcast: Lets Get Tribal on all platformsP ... Show More
1h 11m
Mar 2024
Become Your Own Vibe Curator (feat Mom!)
In this cozy conversation, Mom and I chat about curating your vibe and setting a mood!  Creating an intentional vibe for your home not only lifts your energy, but also helps you let go of sh*t!  We cover it all,  from simple morning routines, to Walmart candles and baking a cake ... Show More
26m 21s
Listen to millions of songs and podcasts on Anghami