#243: Whether you’re happily single, dating, or in a relationship, it’s essential to recognize the importance of prioritizing yourself amidst societal relationship standards.
In today's solo episode, I’m shifting the spotlight away from finding ‘the one’ and delving into the journey of what it truly means to become the main character of your own life.
Catc ... Show More
Yesterday
Stop Taking Yourself Off the Pedestal ft. Essence Iman of Slutty Founder
#339: All month long on The Business of You series, we’ve been talking about building, but what happens when you feel the pull to walk away? That’s what we’re covering in our final installment with Essence Iman, ex-founder, writer, and the voice behind Slutty Founder, one of the ... Show More
57m 54s
Mar 24
How to Raise Your Personal Valuation with KK Hart
#338: In this week's episode of The Business of You series, I’m sitting down with investor, advisor, and operator KK Hart to talk about what it really means to treat yourself like an asset.KK has spent her career evaluating businesses — where value is created, where it leaks, and ... Show More
1h 13m
Sep 2024
Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship
Ep. #136 On today’s episode of Pursuit of Wellness, I’m finally catching up with the beautiful Fi as we dive into all the juicy details of her latest life updates and the big decisions she's been making. We chat about the journey of walking away from a relationship, embracing sel ... Show More
1h 23m
May 2025
Kayla Barnes, Biohacking Expert: Longevity Habits, Cycle-Synced Fitness Routine, How to Detox, & More
<p> On today’s episode I am speaking with biohacking expert, Kayla Barnes. She breaks down her non-negotiables for longevity and optimal health—most of which are completely free. From mastering high-quality sleep and harnessing morning sunlight to syncing your workouts with ... Show More
1h 5m
Mar 2025
Girl Chat: Adult Friendships, Comparison, Intuitive Eating & Financial Goals w/ Taylor Teichman
Ep. 181: Friendship in adulthood looks a lot different than it did in our twenties. In this episode, Taylor and I open up about how we’ve built deep, supportive relationships in our thirties—what’s changed, what we’ve learned, and how to navigate everything from making new friend ... Show More
1h 15m
Oct 2024
Career Advice w/ Mari & Greg: Daily Habits for Business Success
Ep. 146 On today’s episode of Pursuit of Wellness, I’m joined again for the 4th time with my husband and Bloom co-founder, Greg, to explore the ups and downs of building a business as partners in life and work. We’re sharing our biggest insights on business advice, our journey wi ... Show More
52m 46s
Aug 2025
Lessons I’ve Learned in My 20s and 30s: Pivoting Careers, Letting Go of Timelines, Personal Finance, & More
<p>On today’s solo episode I am back to share the biggest lessons I have learned in my 20s and 30s — from navigating career pivots and releasing the pressure of rigid timelines to building meaningful relationships and finding confidence in personal finances. Whether you're in the ... Show More
34m 10s
Feb 2025
Life Update: Girls' Trip, Valentine's in Aspen & the IVF Waiting Game
Ep. 177: I’m back from an amazing trip to Colorado, and in this solo episode, I’m sharing all the details—my first real girls’ trip, incredible food, nostalgic skiing, and the support I didn’t know I needed. Greg even came out to meet me for Valentine’s Day in Aspen, making the t ... Show More
35m 2s
Aug 2025
Cure Illness and Feel Ten Years Younger with the Keto Lifestyle | Health Expert Panel
This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one ... Show More
29m 26s
Dec 2024
Expert Wellness Tips to Transform Your Health
<p>In this special episode of Transform, hosts Sami Clarke and Sami Spalter bring together insights from top wellness experts, including Gracie Norton, Mark Hyman, Shira Barlow, and Angelo Keely. It’s a powerful mash-up of health and wellness tips designed to help you take contro ... Show More
35m 21s
Oct 2025
Listen to This If You’re Craving A Deeper Relationship with Yourself, Featuring Self-Connection Specialist Jacq Gould
<p>The most important relationship you’ll ever have is the one with yourself. Self-connection specialist and founder of Your Inner Babe, Jacq Gould, joins Vic for a powerful conversation on building inner trust, finding light in dark seasons, and embracing change. Jacq opens up a ... Show More
50m 56s