Apr 4

you have an obligation to dream BIG

Having been given the gift of our brains and bodies, we have all the tools to dream bigger than ourselves and the universe. What are you doing with the thoughts and dreams that pervade your mind day and night? Why have we not yet taken action to bring those dreams into reality? P ... Show More

44m 8s

Jan 2025

a conversation with 11th graders

high school was a roller coaster. In this video I talk with girls that are currently riding that roller coaster. We talk about life from the lens of Islam, ambitions, goals, and working on your future self. PODCAST PLATFORMS: SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjr ... Show More

1h 2m

Oct 2024

so you're thinking of taking the hijab off...

this has no doubt gone through every Muslim girl's brain at some point in her life. It's normal, we just don't talk about it enough. In this episode, I talk about how I used to think about the hijab when I was younger compared to how I view it now. What have I learned over the ye ... Show More

50m 9s

Jul 2024

468: Striving In Life And Relationships

Defining your purpose in life and aligning it with your relationship is a big task. First we must get clear on many things and ask ourselves important questions. Listen to today's show to learn how to live a meaningful life and while thriving in your relationship. In this episode ... Show More

42m 54s

Sep 2024

476: How To Not Settle In Your Relationship

As a relationship progresses most people will inevitably become more comfortable and complacent. In order to have a thriving long term relationship, we must take deliberate steps to avoid complacency, resentment and a loss of connection. Listen to today's show to learn the tools ... Show More

43m 50s

Mar 2025

How To Decide What Are Non-Negotiables In A Relationship

This episode of the Relationship Advice podcast explores the value of creating a Non-Negotiables List to establish clear boundaries and expectations in relationships. Colter, Cayla, and Lauren discuss how striking the right balance—neither too rigid nor too lenient—can lead to he ... Show More

51m 17s

Oct 2024

479: Sexuality And Beyond

There are many factors that influence how we think, act and feel about sexuality. Understanding these factors can help us improve our relationships with our own sexuality and those we are intimate with. Listen to today's show for valuable insights and actionable tips! In this epi ... Show More

46m 34s

Jun 2024

106 - CC HIGHLIGHT: Tackling Your Dating Drama

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talk about the world of dating drama!Ashton and Cartia are the love doctor's and are here to prescribe you your with your daily dose of dating tips. They talk all things sex, relatio ... Show More

14m 26s

Nov 2024

482: The Evolution Of Your Relationship, Social Media And More!

In today's wide ranging conversation, Dr. Jenn and Chase discuss why you might want to rethink who you follow on social media, how your relationships will evolve and how to have difficult conversations. Listen to today's show for valuable relationship insights and tools you can s ... Show More

46m 23s

Oct 2024

480: Creating Intimacy With Your Partner

Love is a verb and so is intimacy. It takes practice and dedication to have a thriving, intimate relationship. Listen to today's show to learn actionable tips to grow a deep connection in your relationship today! In this episode with Dr. Joy Berkheimer we discuss relationship adv ... Show More

38m 10s

Dec 2024

489: What Can You Learn After 500 Episodes? Chase Celebration!

On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ... Show More

54m 5s

Aug 2024

469: Getting Realistic To Improve Your Life

Some might say that the secret to happiness is managing your expectations. If you are operating with unrealistic expectations and frameworks, you can expect to be constantly disappointed and upset. LIsten to today's show to learn how to become aware of your thinking and create fr ... Show More

35m 12s

Jul 2024

467: Take Radical Responsibility For Your Life And Relationship

It's easy to point the finger at our partner, friend or family member when things are not going well in the relationship. However, the solution to our problems often lies within ourselves. What an amazing thing to realize and embody! We have the power to create the change we want ... Show More

39m 30s

stop thinking about relationships and ge...