This is your blueprint to start living with more courage and purpose.
Let’s cut through the noise. Fear is real—it’s wired into our DNA for a reason—but it doesn't have to cripple you. I'll show you how to take that fear, reframe it, and use it as fuel to propel you forward, whether you're facing a big decision, starting a business, or just trying to get t ... Show More
Feb 28
How To Handle High Conflict Conversations Without Losing Control | Ed Mylett
The Real Test of Your Character Is Not in Calm Moments, It Is in Conflict. In this mashup episode, I bring together three of the most powerful voices on communication and human behavior I have ever had on the show: Jefferson Fisher, Chuck Wisner, and Charles Duhigg. What we unpac ... Show More
1h 28m
Mar 2025
How to feel the fear and do it anyway!
In this episode, we dive deep into fear—how it holds us back, why it feels so real, and most importantly, how to push through it. Fear isn't a stop sign; it's a green light. Whether it's fear of weight gain, eating certain foods, or losing control, this episode will help you brea ... Show More
31m 55s
Sep 2024
Ep. 257 - Reduce fear through learning after a breakup
In this episode, we tackle the paralyzing fear that holds you back from making progress. Whether it's fear of grief, the unknown, or new challenges after a breakup, we explore how understanding the basics and mechanics of what scares you can reduce that fear just enough to take t ... Show More
8m 10s
Mar 2025
Afraid of Failing? How to Overcome Fear and Keep Going
Fear of failure can feel paralyzing, but it’s often a sign you’re stepping into something meaningful. Learn how to work with fear, ground yourself in mindfulness, and turn fear into growth. Learn more about your ad choices. Visit megaphone.fm/adchoices
5m 46s
Sep 2025
The Secret Path To End Social Anxiety
Most people try to manage their social anxiety — rehearsing what to say, overanalyzing every conversation, and worrying endlessly about what others think. But what if you didn’t have to manage it anymore? In this powerful episode, I share what it takes to eliminate social anxiety ... Show More
19m 29s