In this episode of the Ancient Health Podcast, Dr. Motley discusses the connection between acne and internal health. He explains that while topical cleansing is important for treating acne, there is also an internal aspect to consider. Dr. Motley discusses the patterns of acne and how they can indicate issues with specific organs in the body. He explores the ... Show More
Jul 7
Take off your sunglasses: how light in your eyes secretly runs your hormones, sleep, and mood
Should you be wearing sunglasses? We always thought the eyes just had one job: to see color and send pictures of our environment to our brains, but did you know that they also have a sensor that tells the brain when it’s time to get going for the day and when it’s time to sleep? ... Show More
33m 39s
Oct 2022
What Dietary And Lifestyle Changes Get Rid Of Acne?
This episode is brought to you by Rupa Health and Athletic Greens. Typically, the first thing we reach for to deal with acne is a lotion, potion, or cream to apply to the skin—and conventional medicine doctors frequently prescribe birth control pills. These approaches do not targ ... Show More
15m 59s
Sep 2024
The Root Causes of Acne and Rosacea Revealed
Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine and Dr. Elizabeth Boham to dive deep into the root causes behind chronic skin conditions. We break down how gut health, food sensitivities, and systemic inflammation are often at the ... Show More
46m 24s
Oct 2021
Getting To The Root Cause of Acne with Robyn Johnson, RD
Are You Menstrual? In this episode, we are discussing a topic I think most women can relate to and that is acne. I’m here with my friend and colleague, Robyn Johnson AKA @nutritionbyrobyn on IG. Robyn is a Functional Medicine Dietitian Nutritionist. Her passion of using food and ... Show More
53m 23s
<div class="OutlineElement Ltr SCXW59650552 BCX0"> <p class="Paragraph SCXW59650552 BCX0" lang="EN-US" xml:lang= "EN-US"><span class="TextRun SCXW59650552 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class= "NormalTextRun SCXW59650552 BCX0">For many teenagers, a ... Show More