logo
episode-header-image
Sep 2024
8m 24s

Bonus Episode: Understanding Emotional I...

Aoife O'Brien
About this episode

This is a synopsis of the key points from my conversation with Kinga Mnich.

The main points:

  • The importance of creating an inclusive and supportive environment for emotional expression at work.
  • The unique emotional cultures and rules in different organisations.
  • Personal background influences on emotional expression and understanding.
  • The importance of recognising emotional diversity to reduce miscommunications.
  • Factors influencing emotional expression such as cultural background, family dynamics, and personality.

Tune in to deepen your understanding of emotions' critical role in enhancing workplace dynamics and fostering a thriving organisational culture.

Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoife would love to hear from you!

Connect with Kinga

LinkedIn

Website

Pinterest

Threads

Youtube

Connect with Happier at Work host Aoife O’Brien:

Website

LinkedIn 

YouTube


Previous Episodes:

Episode 174: The Role of Emotions in Workplace Dynamics with Dr. Lola Gershfeld

Episode 141: Take Radical Responsibility of your Career with Carla Miller

Mentioned in this episode:

Imposter Identity

Imposter Identity

Up next
Aug 22
270: Difficult Conversations at Work with Psychologist Sarah Rozenthuler
Are you struggling to navigate difficult conversations at work?In this episode of the Happier at Work podcast, Aoife O’Brien welcomes psychologist, leadership consultant, and author Sarah Rozenthuler to uncover the art of having meaningful and impactful conversations in the workp ... Show More
51m 34s
Aug 15
269: Build Stronger Teams Through Working Styles
Would you like a simple, powerful way to reduce workplace misunderstandings and boost motivation?In this solo episode of the Happier at Work podcast, host Aoife O’Brien dives deep into the concept of the “Manual of Me,” a practical guide you and your team can use to clarify commu ... Show More
17m 7s
Aug 8
268: Talent Management with Sophie Taylor
Are you ready to rethink talent management for a happier, more effective workplace?In this episode of the Happier at Work podcast, Aoife O’Brien is joined by Sophie Taylor, a global talent leader with a background in psychology and HR, currently at PAR Technologies. Sophie shares ... Show More
45m 17s
Recommended Episodes
Jan 2025
339: Lead Smarter by Increasing Your Emotional Intelligence with Roberta Fernandez
When it comes to leadership, emotional intelligence often gets overlooked. For years, the American work culture has emphasized suppressing emotions in the workplace. But times are changing.Today, emotional intelligence is as crucial as any leadership skill–if not the most essenti ... Show More
33m 20s
Jun 2024
How to Create Psychological Safety at Work
In today's episode of the HR Leaders Podcast, we are joined by Sarah Harnett, Senior Director for the People Business Partner Team at Greenhouse Software.Sarah takes us on her remarkable journey from her roots in Dublin to steering global teams at Greenhouse Software. She reveals ... Show More
58m 20s
Aug 2024
Understand Your Emotions By Mastering Your Choices. Feat. Brendon Burchard
Prepare yourself for an episode that will redefine how you approach emotional well-being and personal growth! It's time to dive into the powerful relationship between our emotions, and our body, and how we can harness this relationship to live a more fulfilled life. I'm thrilled ... Show More
1h 3m
Jan 2025
Navigating workplace conflict: Why emotional intelligence is key
What’s really going on when we experience conflict at work? Can we ever get over a personality clash? Are there unavoidable tensions between different generations? And how can we navigate these tricky situations professionally without letting them derail our careers or impact our ... Show More
54m 16s
Mar 2025
Episode 26 - Dr. Marc Brackett: Emotional Intelligence as a Civic Imperative
In this episode, the conversation delves into the life and work of Dr. Marc Brackett, who shares his journey from a challenging childhood marked by trauma to becoming a leading voice in emotional intelligence. The discussion highlights the importance of mentorship, particularly t ... Show More
55m 55s
Sep 2024
Mastering Emotional Intelligence
Welcome to another enlightening episode of "Accelerate Your Business Growth"! I'm your host, Diane Helbig, and today, we have a special guest, Laura Watson, founder and lead business coach at Venture Coaching International in Calgary, Alberta. With over 25 years of counseling and ... Show More
28m 32s
Jul 2024
Stop Letting Emotions Influence Your Behavior | Ep 159
“Unless that person is asking for help, then me indulging in that emotion often doesn't actually help.” Today, Leila (@LeilaHormozi) delves into how emotional behavior impacts workplace and personal relationships, highlighting the manipulation tactics of stress, sadness, and ange ... Show More
21m 17s
Jul 2023
Emotional Intelligence In Business with Joshua Freedman
On this episode of Accelerate Your Business Growth, host Diane Helbig welcomes guest Joshua Freedman, who shares his insights on navigating the challenges and disruptions caused by the pandemic. As the leader of a small nonprofit organization, Joshua recounts the impact the pande ... Show More
43m 7s
Jul 2024
The Ultimate Guide to a People-First Workplace with Liz Ryan
Episode 148 of The Business Development Podcast features an insightful discussion with Liz Ryan, a renowned expert on workplace culture and human resources. In this episode, Liz delves into the concept of a people-first workplace, emphasizing the importance of valuing employees a ... Show More
1h 19m
Jul 2024
The Art of Empathy and Self-Awareness in the Workplace: Insights from Jenn Whitmer
In this enriching episode of Negotiate Anything, host Kwame Christian is joined by expert Jenn Whitmer to delve into the profound nuances of human connection in the workplace. Together, they explore the impact of empathy, self-awareness, and emotional intelligence on professional ... Show More
34m 39s