Original Air Date: January 3, 2018
A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to lead a happier life. This experiment of self-discovery led to her New York Times bestselling book and phenomenon “The Happiness Project.” The book recounts what Gretchen learned about ... Show More
Nov 19
Super Soul Special: Oprah at the Apollo, Part 2: Stephen Colbert, Lin-Manuel Miranda, Yara Shahidi, Jessica Williams and Phoebe Robinson
<p>In another special edition of "Oprah's SuperSoul Conversations," Oprah continues her one-on-one interviews at Harlem's world-famous Apollo Theater. Stephen Colbert, the best-selling author and host of "The Late Show with Stephen Colbert," discusses the nightly intention of his ... Show More
37m 56s
Nov 12
Super Soul Special: Jordan Peele: Can Film Change Our Culture?
For the first time, Oprah sits down with Jordan Peele, the funnyman-turned-screenwriter/producer/director, for a one-on-one conversation at the world-famous Apollo Theater in New York City. Jordan shares the stories behind his groundbreaking film "Get Out," which was nominated fo ... Show More
29m 53s
Nov 5
Super Soul Special: Oprah at the Apollo, Part 1: Jordan Peele, Salma Hayek Pinault and Trevor Noah
In this special edition of "SuperSoul Conversations," Oprah welcomes Jordan Peele, Salma Hayek Pinault and Trevor Noah to the legendary Apollo Theater in New York City for one-on-one conversations. Writer, director and producer Jordan Peele discusses his Oscar-nominated film, "Ge ... Show More
38m 17s
Jan 2025
Listen Now: Happier with Gretchen Rubin
We are thrilled to introduce Happier with Gretchen Rubin! Each week, join #1 bestselling author Gretchen Rubin (The Happiness Project and Better Than Before) as she teams up with her sister, Elizabeth Craft, a celebrated TV writer and producer. Together, they offer practical advi ... Show More
10m 45s
Apr 2025
Life in Five Senses | Gretchen Rubin
<p dir="ltr">Gretchen Rubin is one of today's most influential observers of happiness and human nature. Her book, "Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World," is a story of discovery, filled with thoughtful insights and hands-on sugges ... Show More
1 h
Jul 2024
The Science of Happiness with Professor Bruce Hood
We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.
In The Science of Happiness, world-leading psychologist and happiness expert Bru ... Show More
48m 26s
Feb 2025
How to Create the Life You Want: Lessons From the #1 Happiness Researcher
<p>This episode is your playbook for a happier, more fulfilling, and more meaningful life. </p><p>Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. </p><p>She is here to share her groundbreak ... Show More
1h 11m