Humans have a tendency toward confirmation bias — or interpreting information and experiences to support our existing beliefs. Host Cristina Quinn learns how you can change long-held beliefs by using confirmation bias in your favor and take action toward your goals.
Oct 2024
Post Reports: How to make sense of political polls
The team behind “Try This” is dedicated to helping listeners learn new things, in ways that feel doable. So we're sharing a recent “Post Reports” episode about how polling works. On this episode of The Washington Post’s daily news podcast, “Post Reports,” Martine Powers speaks wi ... Show More
28m 13s
Jun 2021
Chapter 6: The Power of Belief
In this episode, Dr. Nicole and Jenna talk about how beliefs are formed in childhood, how we can create new beliefs based on who we want to be, and how our past creates our current life experience.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/P ... Show More
46m 3s
Aug 2025
How Your Beliefs Create Your Reality (The Science of Self-Fulfilling Prophecies)
Do your thoughts actually shape your reality? In today’s episode, I’ll show you how self-fulfilling prophecies, your reticular activating system, and even the beliefs you hold about yourself are literally creating the world you see. I’ll break down the science, psychology, and re ... Show More
19m 14s