logo
episode-header-image
Sep 2024
13m 20s

From ‘I want to be’ to ... ‘I am’

THE WASHINGTON POST
About this episode
Humans have a tendency toward confirmation bias — or interpreting information and experiences to support our existing beliefs. Host Cristina Quinn learns how you can change long-held beliefs by using confirmation bias in your favor and take action toward your goals. 
Up next
Oct 2024
Post Reports: How to make sense of political polls
The team behind “Try This” is dedicated to helping listeners learn new things, in ways that feel doable. So we're sharing a recent “Post Reports” episode about how polling works. On this episode of The Washington Post’s daily news podcast, “Post Reports,” Martine Powers speaks wi ... Show More
28m 13s
Oct 2024
How the electoral college works
Remembering all the complex details of how the electoral college works is not exactly easy. And just when you’ve mastered how it all adds up, you probably won’t need to think about it again for another four years — hardly a formula for cementing something in your brain. “Try This ... Show More
13m 33s
Oct 2024
How we ended up with the electoral college system
In the second class in our series about how the electoral college works, host Cristina Quinn talks to historian Alex Keyssar of the Harvard Kennedy School about the compromises that drove the Founding Fathers to land on a complex, winner-takes-all system rather than a straightfor ... Show More
12m 10s
Recommended Episodes
Oct 2024
Our Beliefs Are the Filters That We Live Through
<p>In this podcast we go further with understanding how our beliefs affect our learning and our success. We develop more approaches for how to update those beliefs and get the outcomes we&apos;re desiring.</p> 
13m 36s
Mar 2023
How Your Beliefs Shape Reality
<p>As you move through the world, it's inevitable that your way of seeing things won't always align with the people around you. Maybe you disagree with the way your neighbor raises her kids, or find your brother's politics to be troubling. But you may not realize how much your co ... Show More
49m 20s
Jun 2021
Chapter 6: The Power of Belief
In this episode, Dr. Nicole and Jenna talk about how beliefs are formed in childhood, how we can create new beliefs based on who we want to be, and how our past creates our current life experience.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/P ... Show More
46m 3s
Jul 2022
Reframing Your Reality: Part 2
<p>We often assume that we see ourselves and the world around us accurately. But psychologist <a href="https://profiles.stanford.edu/alia-crum">Alia Crum</a> says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but prof ... Show More
50m 56s
Sep 2022
Changing How We See Ourselves
Many of us believe our fears and doubts, creating a limited view of ourselves and what we imagine is possible. Listen to this podcast to overcome your limiting beliefs so you can explore your true potential! 
10m 19s
May 2023
Embodying the New Identity
Learn how to consciously shift your self concept for your desires to begin appearing. JOIN THE MANIFESTATION ACADEMY ACCESS THE MANIFESTING MILLIONS BLUEPRINT IG & TIKTOK: @floraszivos Become a supporter of this podcast: https://www.spreaker.com/podcast/your-manifesting-bestie-po ... Show More
31m 38s
Sep 2016
How to Change Your Beliefs
<p>Episode 164 - What you believe about yourself will directly affect what you will become. Here is the truth - most of us are held back by our beliefs about ourselves and only that. In this episode I talk about the importance of your beliefs and the easiest way to change them to ... Show More
16m 27s
Sep 2024
AFFIRMATIONS
<p>Episode 206: affirmations &amp; the power of your belief system | In this episode of <em>The Yoga Inspired Life Podcast</em>, Shayla dives into the transformative power of affirmations and how these simple yet profound statements can rewire your brain, reshape your reality, an ... Show More
18m 8s
Apr 2024
Ep. 67 - How to Change your Life in 30 Days
<p>You become what you think and is time to change any limiting beliefs.</p> 
16m 54s
Aug 2025
How Your Beliefs Create Your Reality (The Science of Self-Fulfilling Prophecies)
Do your thoughts actually shape your reality? In today’s episode, I’ll show you how self-fulfilling prophecies, your reticular activating system, and even the beliefs you hold about yourself are literally creating the world you see. I’ll break down the science, psychology, and re ... Show More
19m 14s