logo
episode-header-image
Sep 2024
13m 10s

My Top 3 Argument Responses

Civility Media
About this episode

Ever find yourself in an argument where the other person gets defensive, no matter what you say?


In this episode, I’m sharing 3 easy phrases that can help you calm things down and handle defensive behavior—even when tensions are high.


Plus, I’ll show you how small changes in your approach can turn defensive reactions into productive discussions.


These strategies will help you manage conflict, defuse defensiveness, and stay in control of any tough conversation.


Want more?


Pre-Order my book The Next Conversation


Subscribe to my Youtube


Subscribe to my Newsletter

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Jul 8
How to Speak with Confidence at Work
Ever feel like you’re not being taken seriously at work? In this episode, I’m sharing three tools that will instantly level up how you’re perceived in meetings and conversations. From how you speak to how you set boundaries, these simple shifts will help you show up with more con ... Show More
15m 54s
Jul 1
What to do When Someone Talks Over You
Ever had someone start talking over you while you were still mid-sentence? In this episode, I break down exactly what to do when that happens. You’ll learn the common mistakes people make, how to respond without escalating things, and why using someone’s name can shift the entire ... Show More
13m 31s
Jun 24
What Serving 7 Years in Prison Taught Damon West About Communication
Today’s episode is one of the wildest, most powerful comeback stories you’ll ever hear. Damon West was sentenced to 65 years in a Texas prison. Let that sink in. And yet—through mindset, service, and intentional communication—he not only turned his life around but went on to insp ... Show More
47m 45s
Recommended Episodes
Feb 2024
Conflict: 4 Stoic Solutions for Managing Difficult Conversations
Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stro ... Show More
8m 36s
May 2024
2187: Are Our Emotions Irrational or Logical? by Alysha Jeney of Modern Love Counseling on Relationship Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2187:Alysha Jeney of Modern Love Counseling explores the common struggle of reconciling our emotions as irrational or logica ... Show More
11m 16s
Dec 2021
How to Calm Your Anger Using the Enneagram & Stoicism
It does not take much to make some people angry. We live in a society where people are quick to take offense. To feel victimized. To be enraged at people with opposing views. Political leaders and certain media outlets stir the pot for their own benefit.  In my episode on Stoicis ... Show More
23m 58s
Dec 2024
An Avoidant Needs THIS To Resolve Conflict and Reconnect Immediately!
Take advantage of our Boxing Week Sale! Get personalized courses, live webinars & Q&As, and more for FREE for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=boxing-week-7-day-trial&utm_medium=organic&utm_content=mg-12-26-24&el= ... Show More
11m 55s
Jan 2025
S2 EP1 | Getting Started: Let Them + Let Me | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 1 of The Messy Podcast! In this episode, we explore how to manage stress effectively using insights from The Let Them Theory by Mel Robbins. If you often find yourself stressed by everyday irritations—like slow walkers, long lines, or unexpected annoy ... Show More
13m 8s
Sep 2024
Defensiveness vs Gaslighting - What’s the Difference & How to Stop Both: Episode 362
It’s important for all of us to admit that we have defensive mechanisms and that we do get defensive with our partners at times. Let’s allow ourselves some grace here. Many of you would probably relate to getting even more defensive about getting defensive! It is common to go on ... Show More
33m 42s
Aug 2024
How To Calm A Tantrum Without Saying A Word
Welcome! I’m Dr. Cathryn, pediatrician with 35 years of experience and mom of 4. This week, we dive into the art of calming a tantrum without saying a word. Timing and approach are key—intervene too soon or in the wrong way, and you might unintentionally escalate the situation. B ... Show More
9m 46s
Apr 14
Observing Versus Criticizing Will Help Your Self-Empathy and Overthinking, a 5 Minute Mini Episode
Welcome to Monday Mini Sessions- the shortest and most effective session you'll have all week! Follow, listen and review to support this project. Get help at takeouttherapy.comFeeling overwhelmed before your week even begins? Learn how to calm your mind, build emotional boundarie ... Show More
4m 19s
Apr 2023
SOS I Keep Arguing with My Partner
Everyone argues with their partner, it’s inevitable. But, many of us are getting it wrong…small issues turn into massive fights, we hold grudges, refuse to apologize, get defensive and say things we regret. Clinical Psychologist and relationship expert Nancy Dreyfus is here to te ... Show More
57m 18s