logo
episode-header-image
Sep 2024
17m 38s

Up your lunchbox game

NPR
About this episode
tail spinning
Up next
Today
5 tips to help you poop better
Think you know how to go No. 2? Think again. Dr. Trisha Pasricha, author of the new book You’ve Been Pooping All Wrong: How to Make Your Bowel Movements a Joy, shares common bathroom practices she wishes would go away — like holding your poop — and tips on how to reduce strain on ... Show More
23m 24s
May 7
Unsure which retirement account to choose? We have some tips
Retirement accounts are not just a vehicle to let your money grow over time for when you're ready to stop working. They're also a tax shelter. In this episode, we talk about how much you can expect to save in taxes, the difference between pre-tax and post-tax accounts, and how to ... Show More
11m 9s
May 5
Going beyond 'sorry for your loss' when a friend is grieving
When a friend's loved one has died, what do you do? Send flowers? Condolences? Distract them? It can be hard to know how to support a grieving friend. You want to be there for them, but you also know there's not much you can do to heal their pain. This episode, reporter Julia Fur ... Show More
21m 13s
Recommended Episodes
Sep 2020
Back to School!
What do kids in Japan have for lunch at school? When in history were school lunches first served? Do you like to have pizza on Fridays? It’s that time of year where kids all around the world are going back to school! No matter what school looks like for you this year, chances are ... Show More
17m 46s
Mar 2024
Snack Time! Healthy Options for the Kiddos with Hanna Leikin, RD
<p>Your kids just got home from school -- and THEY ARE HUNGRY. Waiting for dinner is not an option. They need to eat NOW. So what can you drag out for a healthy snack that won’t ruin their appetite for later? Pediatric nutritionist Hanna Leikin shares some ideas in this podcast.< ... Show More
22m 24s
Oct 2016
050: Family Mealtime Matters – Jill Castle
tail spinning
1h 6m
Aug 2024
106: Make School Lunches Easier
<p>Ever find yourself staring blankly into the fridge each morning, wondering what to pack for lunch?</p><p>Or struggling to find the time to prepare a healthy meal that your kids will actually eat? Been there, and it&apos;s not fun! </p><p>So tune in to this episode as Diana sha ... Show More
16m 41s
Oct 2023
Kids vs. Big Food: Food Babe’s Playbook for Healthy Choices - Vani Hari : 1099
<p>Friends, it is my great pleasure to introduce Vani Hari, aka Food Babe, someone I've had the privilege of knowing for nearly a decade. She is a relentless advocate for clean, safe, and wholesome food. She has dedicated herself to a tireless campaign aimed at eliminating harmfu ... Show More
1h 2m
Apr 2024
Teaching Kids to Love Cooking and Eating Real Food with Sally Sampson
Today, we are talking to a real-life cookbook author all about how to get your kids to eat healthy! We are constantly getting questions from parents about how to help their kids to eat better. It can be tricky, especially when kids are surrounded by friends who maybe don’t eat th ... Show More
33m 58s
Jul 2025
How We Grow Up: Inside the Adolescent Brain with Matt Richtel
<p>In this powerful episode, Dr. Becky sits down with Pulitzer Prize–winning New York Times science reporter Matt Richtel to explore the urgent mental health crisis facing today’s teens—and the science behind what’s really going on in the adolescent brain.</p><p>Expanding on his ... Show More
44m 3s
Sep 2025
What I Eat in a Day at School
<p>Join me as I share what I eat in a day at school—from breakfast to lunch, snacks, and after-school bites! 🥪🍎 Learn healthy meal ideas and English vocabulary while following my school day.</p><p><br></p><p>👉 Don’t forget to like, subscribe, and share your own pet story in th ... Show More
4m 37s
Feb 2025
#347 - Helping Kids Love Mealtime: OT Tips for Feeding Success!
<p>In today’s episode, we dive into some real-life feeding strategies that Jessica recently discussed with a fellow OT who’s working with a client struggling with picky eating and meal-time resistance. Feeling stuck in a rut? You&#39;re not alone! Sometimes it just takes a good b ... Show More
27m 34s
Sep 2024
Helping kids of every size thrive
In this special episode, host of the QDT podcast, Project Parenthood Chelsea Dorcich talks with pediatric nutritionist Jill Castle about her new book "Kids Thrive at Every Size."Check out more great parenting content from Chelsea Dorcich on the Project Parenthood podcast!To learn ... Show More
21m 12s
Listen to millions of songs and podcasts on Anghami