We do What’s Saving My Life episodes regularly, just about every quarter, and I find the practice helpful, light, enjoyable, and necessary to keep me rooted in my season. But today is a little different because it is a Hall of Fame episode.Remember, this is my personal list. This is not supposed to be replicated. Hear why these things are on my list to help ... Show More
Sep 14
How to Get Stronger Without Making It Your Whole Life
Protein, strength, body recomposition, weighted vests, magnesium, the new darling of the food world: cottage cheese… all of these things are everywhere. It feels like every other post I see on Instagram is about women’s health.I think that physically caring for ourselves is a fai ... Show More
49m 58s
Sep 7
10 Essential Rules for Life Admin
Life admin is a bear. There’s healthcare, insurance, home care, auto care, childcare, finances and budgeting and investing, taxes, schedules, legal stuff. And it does not include regular daily things like meals and chores and doing your job and taking a shower and going to sleep. ... Show More
51m 35s
Aug 31
#484 - Decide What You Want More Of
Last week, we decided what we’re done with, and this week we’re going to add instead of subtract. By the end of this episode, I want you to have identified one pleasurable thing that you enjoy and have a plan to add it to your life. One is better than zero, and six will lead to z ... Show More
39m 29s
Oct 2023
AP 534: Our final garden harvest, technology lows, playing piano again, my early morning habit, the podcast I'm loving, and the perspective I gained from my camera roll || Messy Middle October 2023
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development ... Show More
28m 45s
May 2021
Ep 283: Don't save the good stuff
This episode has literally been years in the making: today I'm thrilled to welcome Ginger Horton, our Modern Mrs. Darcy Book Club community manager, to the show! The 2021 Summer Reading Guide is about to drop, and in this celebratory episode, Ginger shares her three favorite back ... Show More
56m 14s
Dec 2018
TRAILER: Life Lessons Series – L.L.S.
Story time.My love, if you have been listening to the podcast you may have heard a little bit about my story. This year I decided to open up and share my story with my community, you.I am such a firm believer in the power of sharing our stories, in order to empower others to hea ... Show More
6m 49s
Jan 2025
How to make this your BEST year yet | EP 2
In this episode, I’m sharing the changes I've made, and the habits I've let go of, in order to set myself up for my best year yet. Let’s dive into how these shifts are helping me level up and create my dream life, we also dive into some pop culture including Selenas engagement...
39m 51s
Aug 2025
Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion
We explore the power of creating a "love list" to help us stay connected with the people who matter most. We share a clever way for getting someone’s honest opinions, plus, we dive into listeners' most practical back-to-school tips. Resources & links related to this episode: Orde ... Show More
32m 50s
Nov 2022
Happier - Ep. 403: Save Someone’s Life, Preserve Friendships, Try Packing Cubes, and Does It Matter If You’re Late?
We talk about the question, “Have you ever saved someone’s life?” and ways that we might save a life. We also discuss readers’ suggestions about ways to use packing cubes, time capsules, and how to encourage a student to show up to school on time. Get in touch: @gretchenrubin; @e ... Show More
35m 1s