Today
Work Is Taking More Than You Think | Guy Winch
Episode Description: AJ and Johnny sit down with psychologist Guy Winch, author of Mind Over Grind, to unpack how grind culture quietly erodes our mental health, relationships, and sense of self — often without us realizing it. Guy explains why stress no longer stays at work, how ... Show More
1h 15m
Jan 26
The Myth of Self-Made Success | Daniel Coyle
AJ and Johnny sit down with Daniel Coyle, bestselling author and culture researcher, to explore what it actually means to flourish — and why flourishing is never a solo pursuit. Drawing from his research into thriving communities around the world, Daniel explains why growth, mean ... Show More
55m 19s
Apr 2025
3557: How to Build Your Self-Confidence: The Key to a More Intentional Life by Joshua Becker of Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3557:
Joshua Becker explores how confidence is less about innate talent and more about deliberate practice and mindset. By ... Show More
11m 15s
Mar 2025
Designing Learning for Impact with Julie Dirksen
Too often, L&D delivers learning solutions that fail to drive real behaviour change. But why does this happen, and how can we design interventions that truly make an impact? In this episode, learning design expert Julie Dirksen unpacks the science behind effective learning and wh ... Show More
58m 31s
Jul 2024
3244: Is Failure Good? by James Altucher on Self Improvement & Personal Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3244:
James Altucher challenges the glorification of failure, arguing that there's nothing inherently valuable in failing. ... Show More
9m 57s
Jul 2024
Ep 298: Maximizing Teen Potential
Scott H. Young, author of Get Better at Anything, joins us to demystify the true essence of learning, improvement, and mastery, shedding light on how parents can guide their teens to excel both academically and personally.Full Show NotesParents face the continual challenge of hel ... Show More
23m 31s
Jan 2025
Becoming an Active Learner & Leading Like a High Level Executive with David Novak
<p>How can you use learning to elevate your business, your relationships, and your life?</p><p>You already know how important learning is. After all, most skills can be acquired simply by learning more about them. But there’s a key step that you have to do in order to actually ma ... Show More
19m 56s
Mar 2025
3525: 5 Core Skills Your Life Depends On by Angel Chernoff of Marc and Angel on How to Improve Patience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3525:
Curiosity, creativity, resilience, patience, and self-reliance, these five core skills shape a fulfilling, purpose-dr ... Show More
9m 36s
May 2024
Learning Experience Design With Greg Arthur
With a low barrier to entry, everyone fancies themselves a learning designer. How hard can it be? In this episode, Greg Arthur shares his approach to creating engaging and impactful learning experiences, honed over his years of working in L&D teams at highly successful, world-ren ... Show More
48m 22s
In today's episode, we explore the world of accelerated learning and skill mastery with Scott Young, a leading expert on self-directed learning and productivity. As the best-selling author of Ultralearning and Get Better at Anything: 12 Maxims for Mastery, Scott has transformed the way people approach acquiring new skills, pushing the boundaries of what’s po ... Show More
