In today's episode, Ryan talks with the University of Kentucky football team about how Stoicism can help them overcome adversity, the importance of discipline, and philosophical ideas they can turn to that will help them eliminate the noise and stay focused in season.
🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouve ... Show More
Today
Everything Is Connected. We Just Forgot.
It’s strange that we need a day to remind us we’re part of the planet we live on. In this Earth Day episode, Ryan explores the Stoic idea of sympatheia, the belief that we’re part of a larger whole and that what affects the world affects us too. He looks at how modern life, fille ... Show More
33m 12s
Today
You Have Access to a Miracle of History
The Stoics weren’t just leaders and philosophers. They were parents, spouses, and friends, who experienced joy, who fell in love, who cherished the beauty of the world around them. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head her ... Show More
3m 26s
Sep 2025
Coach Dan Quinn Got Fired, So He Changed His Life.
<p dir="ltr">Then he got put in charge of a losing team, and he turned them into winners.</p> <p dir="ltr">Dan Quinn is Head Coach of the Washington Commanders. He was fired from the Atlanta Falcons back in 2020, then signed up for a "360 review" where he solicited feedback from ... Show More
29m 16s
Feb 2021
College Talk: Two High School Seniors Talk About College Applications
Hey Everyone! Welcome to the First Episode of the SHAMEless College Talk, where two of the SHAMEless founders, Dillen and Emily, will take you through their journey of transitioning from being seniors in high school to college students. In this episode, Dillen and Emily will cove ... Show More
18m 13s
Jun 2022
84. Cal & Chip Talk Noah Beck Signing for United, Ryan Trahan TAKING OVER YouTube & Sending Nudes To Family Group Chat...
The boys are back with another solo episode! They chat about all the latest happenings such as; Ryan Trahan's captivating series travelling across America, Noah Beck tearing it up at Soccer Aid and Liverpool signing a potential flop?! They're also faced with a fresh batch of dile ... Show More
1h 15m
Feb 2025
262: Understanding Anger Management for Parents Through a Scientific Lens with Dr. Dan Siegel, NYT bestselling author
If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, we can approach it not from a place of shame but from a place of productive problem-solving. Today, I’m joined by NYT bestselling author Dr. Dan Siegel, to discuss the science ... Show More
54m 51s
Apr 2019
Trust Issues, Ideation & Food - Leo Flowers
The comic, life coach, & ex-athlete shares about his lifelong suicidal ideation, struggles with food, abandonment by his dad who fathered him via an affair, learning trust, self-care, conflict resolution and even trying the suicide hotline. More About Our Guest www.LeoFlowers.com ... Show More
2h 8m
Aug 2025
LEMON DROP | THIS IS A CRISIS! Another School Shooting
Don sits down with Mike Nellis for a candid conversation about the state of America in this moment, including the horrific school shooting in Minneapolis that has shaken the nation. Together, they unpack the tragedy, the response, and what it says about where we are and where we ... Show More
31m 40s
Jul 2024
#920: Quitting Alcohol: The Inspiring Journey of Leon Sylvester
<p>Welcome to Episode 920 of the InnerFight Podcast, where Leon shares his journey with alcohol, highlighting the moment he decided it wasn't for him. From experimenting in school to navigating societal pressures at university and in the corporate world, Leon reflects on the ... Show More
1h 1m