In today's episode, Ryan talks with the University of Kentucky football team about how Stoicism can help them overcome adversity, the importance of discipline, and philosophical ideas they can turn to that will help them eliminate the noise and stay focused in season.
🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouve ... Show More
Sep 2025
Coach Dan Quinn Got Fired, So He Changed His Life.
<p dir="ltr">Then he got put in charge of a losing team, and he turned them into winners.</p> <p dir="ltr">Dan Quinn is Head Coach of the Washington Commanders. He was fired from the Atlanta Falcons back in 2020, then signed up for a "360 review" where he solicited feedback from ... Show More
29m 16s
Feb 2021
College Talk: Two High School Seniors Talk About College Applications
Hey Everyone! Welcome to the First Episode of the SHAMEless College Talk, where two of the SHAMEless founders, Dillen and Emily, will take you through their journey of transitioning from being seniors in high school to college students. In this episode, Dillen and Emily will cove ... Show More
18m 13s
Jun 2022
84. Cal & Chip Talk Noah Beck Signing for United, Ryan Trahan TAKING OVER YouTube & Sending Nudes To Family Group Chat...
The boys are back with another solo episode! They chat about all the latest happenings such as; Ryan Trahan's captivating series travelling across America, Noah Beck tearing it up at Soccer Aid and Liverpool signing a potential flop?! They're also faced with a fresh batch of dile ... Show More
1h 15m
Feb 2025
262: Understanding Anger Management for Parents Through a Scientific Lens with Dr. Dan Siegel, NYT bestselling author
If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, we can approach it not from a place of shame but from a place of productive problem-solving. Today, I’m joined by NYT bestselling author Dr. Dan Siegel, to discuss the science ... Show More
54m 51s
Jul 2024
#920: Quitting Alcohol: The Inspiring Journey of Leon Sylvester
<p>Welcome to Episode 920 of the InnerFight Podcast, where Leon shares his journey with alcohol, highlighting the moment he decided it wasn't for him. From experimenting in school to navigating societal pressures at university and in the corporate world, Leon reflects on the ... Show More
1h 1m
Apr 2025
Eat the Frog with Dermot Whelan
In the modern world, being “flat out” has become a way of life—but it’s leaving us burned out, disconnected, and running on empty.In this episode, Niall sits down with Dermot Whelan—TV and radio broadcaster, comedian, author, mindfulness teacher and long time friend of the podcas ... Show More
54m 44s
Jun 2025
11 - Hormones and mental health: Ben West discusses how having hard conversations can save lives
Content advisory: this podcast contains themes of mental health and suicide‘You're not just losing a person. You're losing all of those memories’In this week’s episode, Dr Louise Newson is joined by mental health campaigner and author, Ben West. At 17, Ben’s world was turned upsi ... Show More
32m 59s