The comic, life coach, & ex-athlete shares about his lifelong suicidal ideation, struggles with food, abandonment by his dad who fathered him via an affair, learning trust, self-care, conflict resolution and even trying the suicide hotline.
More About Our Guest
www.LeoFlowers.com
www.Twitter.com/LeoFlowers4Real
www.instagram.com/LeoFlowers2000
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Sep 11
#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns
Kimberley Quinlan, a returning guest, is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety disorders and OCD and the host of the Your Anxiety Toolkit podcast. She and Paul discuss moving through anxiety, the benefits of exposure therapy, and then share a ... Show More
1h 45m
Jun 2015
What It Means To Be Alpha | Leo Flowers
This week, we discuss mixed race dating aka "the swirl life", what it really means to be an alpha human, and why Jessimae will be eternally single. With guest host, stand up comic and personal trainer, and host of Before You Kill Yourself Podcast, Leo Flowers.For all things Leo: ... Show More
1h 29m
Jun 2024
133. Love Bombing Lies, Addiction To Being Hurt, & Being Blocked By An Ex
In this episode Leo talks about the topic of love bombing, addiction to being hurt by people and how to stop it, what to do when you feel no purpose for living, and so much more. 🎟️ TOUR TICKETS: https://events.seated.com/leo-skepi 😁 WWLD Submissions: https://forms.gle/sNtQjjwv ... Show More
36m 26s
Feb 2024
113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation
In this episode of WWLD (What Would Leo Do)? Leo hits on topics ranging from trauma bonds, how to save money and avoid falling into the trap of advertising, and when to stay or leave when your partner goes to jail. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://w ... Show More
35m 3s
May 2023
78. (WWLD) Fear of Failure, Losing Weight While Drinking, & Handling Toxic Family Members
In this episode of What Would Leo Do (WWLD) Leo gives some of his most honest advice yet. He covers more than 10 topics and breaks a lot down for you along with sharing some practical advice like how to lose weight even while drinking, guidance on restraining orders, handling tox ... Show More
41m 55s
Nov 2020
Coping With a Suicide Attempt, Broken Relationships, & Growing Up at 27
The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your pres ... Show More
49m 19s