logo
episode-header-image
Sep 2024
13m 48s

Handy ways to keep work from affecting y...

Osher Günsberg
About this episode

In today’s episode, Osher explores ways to keep your work mess out of your home, and your home mess out of your work.It’s all about the transitions. (And possibly bicycles and a bit of breathing.)

To get around the new Substack feed and get access to exclusive articles and other content, head to https://oshergunsberg.substack.com/




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Up next
Yesterday
How Shane Jenek (aka. Courtney Act) Authored an Answer to Division, Defamation and Moral Panic
<p>There are many things that could rightly make Shane Jenek furious - from social media algorithms platforming 'right wing talking points' intended to divide, to the continuing moral panic around drag queen story time, to outright personal attacks on his character. But instead, ... Show More
1h 15m
Nov 23
I did something very cheeky live on air during Australian Idol.
<p>Why did Osher and James take so long to make their announcements on Australian Idol? It was to build tension, right? Well, not that's not the whole story - as Osher unveils during a recent Story Club Live show.</p> <p>For stories on Youtube, head <a href="https://linktr.ee/osh ... Show More
19m 59s
Nov 18
Breaking Down, Rebuilding, Unmasking and Finding a New Manual for Your Brain, with Em Rusciano
<p>The last five years have been a revolution in the way Em Rusciano sees herself, as double-whammy diagnoses of ADHD and autism illuminated a lifetime of masking and trying to meet neurotypical standards.</p> <p>But even amidst burnout and the grief for all her misunderstood pri ... Show More
1h 15m
Recommended Episodes
Nov 10
3803: Your House is Making You Tired (but you can fix it!) by Karen Trefzger of Maximum Gratitude Minimal Stuff
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3803: Karen Trefzger reveals how your home environment may be secretly draining your energy through poor lighting, noise, c ... Show More
11m 33s
Sep 2024
Revolutionize Your Routine with Radical Rest
Discover how making rest a part of your routine can lead to greater productivity and well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
5m 57s
Aug 16
Tech on Your Terms
Eve shares ways to use mindfulness to stay present and stop letting screens dictate your day. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 27s
Jul 2024
Meditation to Finish Your Work Day (Female Voice) 😌
Hey friend, it's Jody. In this episode, I’m right there with you, closing out another workday. Whether you’ve been typing away in your home office or you’re just getting in, I get how shifting gears can be its own ordeal. Today’s meditation is our chance to shake off the hustle— ... Show More
13m 56s