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Sep 2024
42m 37s

167 - Self Care for Chronic Health Condi...

Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being
About this episode

In this episode, we’re joined by Brett Chinn, a certified coach with over a decade of experience helping people align with their ideal careers and life paths. Drawing from her deep expertise in mindset work, spiritual growth, and over 25 years of astrology practice, Brett shares invaluable insights on self-care for those navigating chronic health conditions.


We’ll explore how to manage energy and avoid burnout when living with chronic illness or co-occurring conditions. Brett also delves into the power of manifestation and how you can shift from trying too hard to manifesting from a space of energetic safety and ease. What if we embraced the idea that we don’t need to push ourselves so hard to attract the abundance and well-being we deserve?


Tune in for practical strategies on balancing energy, avoiding burnout, and learning to manifest from a place of peace and alignment, no matter what health challenges you may face.


Join us for this empowering conversation and take the next step toward holistic self-care and personal growth.


🔗 👉 Register now to join us for Self Care September and get my Self-Care Guide:

https://energize.whittingtonwellbeing.com/products/offers/view/1172608 


🔗 Connect with Brett Chinn:

Website -

www.brettchinn.com

Pocket Psychic subscription:

https://www.brettchinn.com/pocket-psychic

Connect with me on LI:

https://www.linkedin.com/in/brettgersonchinn/ 



#SelfCareSeptember #WellBeing #ChronicHealth #Burnout #StressManagement

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