Jan 16
One Thing at a Time: plans, pressure, and practice
January doesn’t need to be a fresh start on the 1st and social work doesn’t get easier when we set ourselves (and families) impossible expectations.In this episode, I’m sharing my phrase for the year - one thing at a time - and why it matters for attention, overwhelm, and realist ... Show More
44m 48s
Dec 3
Christmas in social work: Boundaries, joy & the pressure we don’t talk about
In this episode, I’m talking honestly about Christmas – both as a person and as a social worker. I share my own complicated relationship with the festive season, from hypervigilant childhood Decembers to slowly reclaiming pockets of joy with my own children (yes, including my ver ... Show More
37m 1s
May 2025
EP325 How to find your voice and self-advocate, even if you're conflict-avoidant (with Neelu Kaur)
<p>Self-advocacy can feel like a challenge, especially if you're conflict-avoidant, culturally conditioned to prioritize group harmony, or simply unsure how to speak up without fear of being labeled "difficult." In this episode, we'll explore how to advocate for yourself effectiv ... Show More
47m 46s
Jul 2025
146: The Evolving Landscape of Social Work Practice: Technology, Advocacy, and the Interstate Compact with NASW CEO Dr. Anthony Estreet
Episode 146: In today’s episode of the Social Work Podcast I talk with NASW CEO, Dr. Anthony Estreet, about what he sees as some of the most pressing issues shaping the future of social work. These include the rapid evolution of Artificial Intelligence (AI), the urgent need for s ... Show More
24 m
Nov 12
353 | Selective Mutism and CCPT: Trusting the Process
In this episode, I respond to Erin's question about working with a selectively mute child. I explain that selective mutism isn't a separate diagnosis—it's rooted in paralyzing anxiety. Once we understand that, we can approach it with CCPT through safety, trust, and pacing. I shar ... Show More
12m 53s
In this episode, recorded at the end of the summer holidays and clearly demonstrating a big overshare, I talk about our habits when it comes to asking from permission. There is a huge shift from student to new social worker and without awareness we could end up in a place where we don't advocate for ourselves. If you are ready to get through your first ye ... Show More