Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with Nia Sioux, where we delve deeper into the lessons she’s learned from her time on Dance Moms and how it’s shaped her outlook on life. Nia talks about the infamous "save your tears for the pillow" mantra and how it symbolizes the silencing of youth, especially in high-pressure environm ... Show More
Yesterday
1308. Dave Coulier’s Life After Cancer: The Side Effects He's Still Battling & the Hidden Toxins He Avoids
Hey Heal Squad! Today we're back with Full House's Dave Coulier (yes, Joey Gladstone himself)and this time he's really opening up about what he thinks may have contributed to not one, but two different cancers. Somewhere in the middle of treatment, Dave found himself asking a que ... Show More
33m 5s
Jul 7
1307. Full House's Dave Coulier on Two Cancer Diagnoses, His Fight to Heal + Why Laughter Is His Best Medicine
Hey Heal Squad! Today, we are so excited to welcome Full House star and comedian Dave Coulier to the podcast, and this is one of those conversations that will make you laugh, make you think, and maybe even change the way you look at your own health. Dave joins us to share an hone ... Show More
39m 24s
Oct 2025
How to Make Peace with Your Past and Move Forward with Power ft. Nia Sioux
#316: Nia Sioux has been in the public eye since she was 9 years old. Most people first met her on Dance Moms, where she became known for her talent, her grace under pressure — and yes, for often being put at the bottom of the pyramid.Now at 24, Nia is reclaiming her story — on h ... Show More
58m 19s
Dec 2024
How to Love a Battered Woman w/ Nia Renee | Episode 190
Today, we have an incredible guest joining us, my girl Nia Renee! She’s not just a powerhouse; she’s the creator of “How to Love a Battered Woman,” a relationship coach, motivational speaker, author, and so much more.Now, y’all already know I love to start things off by letting m ... Show More
46m 9s
Mar 2024
The Power of Perseverance - Maria Menounos : 1147
<p>In this profound episode, Maria Menounos shares her journey through significant health challenges, including a brain tumor and diabetes, and how she emerged more resilient and health focused. Renowned for her vibrant career in entertainment and now as a wellness advocate, Mari ... Show More
1h 12m
Aug 2023
The #1 Tip to Transform Your Life: Big Talk with Maria Menounos
In this Big Talk, I go deep with multi-hyphenate powerhouse (and a great friend of mine) Maria Menounos. We talk candidly about her experience surviving a brain tumor, her long journey to motherhood, and the strategy she finally embraced that truly transformed her life. She’s sha ... Show More
41m 1s
Dec 2021
Navigating Healing Journey, Womanhood & Life's Ups & Downs
In today's episode, I have a heart-to-heart conversation on learning to lean into your healing journey, how I'm navigating life's struggles, finding balance in my life and woman hood. I hope this episode find you well. I hope these words are healing. May you know you're never alo ... Show More
33m 3s