About this episode
Today
1274. Maria’s Hacks for Getting Out of an Inspiration Rut, Getting Organized AND Feeling Strong Again
Hey, Heal Squad! Who’s ready for another What Worked This Week! Today it's all about that inspiration! Inspiration to get techy, inspiration to throw a fabulous event or decorate your home, and inspiration to get strong! This episode is packed with the little shifts that are maki ... Show More
49m 27s
Today
Sunday Set Up Ep. 37: Peace Is Not Passivity
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore why peace is not weakness, passivity, or “rolling over” — it’s actually the body’s truth meter. Your mind can rationalize staying too long, overgiving, proving ... Show More
28m 16s
May 9
Potluck Saturday: The Michael Jackson Debate, Human Complexity & Why We Don’t Allow People to Be Flawed Anymore
Welcome to another Potluck Saturday! This week we get into the conversation surrounding the new Michael Jackson movie and the bigger issue underneath it… why modern culture seems unable to allow people to be complicated, flawed, talented, contradictory, and human all at once. We ... Show More
32m 45s
Aug 2025
Fawning: Answering Your Questions With Dr. Ingrid Clayton
In this conversation, host Monique Koven has invited Dr Ingrid Clayton back to answer your questions. They explore the concept of fawning as a relational trauma response, discussing its implications on identity, relationships, and personal growth. They delve into the complexities ... Show More
50m 39s
May 2024
Somatic Practices to Heal In Relationship | EP 36
1h 19m
Nov 2024
Manifesting Your COMEDY Career w/Leah Knauer
This week I'm getting SILLY with Leah Knauer. We're discussing her wife as a rising star in the comedy world and exactly how she's manifesting major success in her dream career!Follow Leah on InstagramFind her website here🔮Join my new high-level manifesting membership The 360˚ R ... Show More
59m 58s
Aug 2025
Grief Begins With Love With Julia Samuel
Psychotherapist and bestselling author Julia Samuel invites us into a profound exploration of the twin forces of love and loss. With warmth and wisdom, she examines how grief reshapes us, how love anchors us, and how the interplay between the two defines the human experience. In ... Show More
36m 44s
Sep 2024
Shame, Stress, and Survival: Developmental Trauma Impacts Health
<p dir="ltr">The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ... Show More
1h 2m
Sep 2025
High Performers and the Hidden Cost of Emotional Repression
Emotional repression is often invisible to high performers, and it can be one of the biggest barriers to sustainable success. In this episode of Trauma Rewired, we explore how trauma-shaped survival responses like fight, flight, freeze, and fawn can create patterns of overwork, p ... Show More
53m 21s
Feb 2025
The Hidden Reason You Fall for People Who Hurt You | Helen Hunt & Harville Hendrix | EP 76
54m 29s
Dec 2023
Ep 127: Fifty Shades of Pain: An Interview with Gabrielle Stone
55m 34s
Jan 2025
Imposter Syndrome & Comparison Culture: Ditch Self Doubt and Boost Confidence with Deborah Conquest
Hi everyone, and welcome to another episode of Ask Dr. Jodi! Tonight, I have the privilege of sitting down with my dear friend and vocal coach extraordinaire, Deborah Conquest, to unpack the topic of imposter syndrome. If you’ve ever felt like a fraud, doubted your abilities, or ... Show More
38m 39s
Apr 2025
680. Nourish Your Inner Child
Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It’s the source of so much trauma in our lives, with generation after generation of mothers passing along the damaging beliefs embedded into them by ... Show More
14m 16s
Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with Nia Sioux, where we delve deeper into the lessons she’s learned from her time on Dance Moms and how it’s shaped her outlook on life. Nia talks about the infamous "save your tears for the pillow" mantra and how it symbolizes the silencing of youth, especially in high-pressure environm ... Show More
<p class="p1"><span class="s1">In this episode of Healing & Human Potential, Alyssa's bringing you practical ways to process big emotions, breaking down how to attract the love of your life, and guiding you through a somatic practice, live.</span></p> <p class="p2"> </p> <p class ... Show More
<div class="ql-block" data-block-id= "block-92fa2b57-e370-40f2-a1cf-83ba647261ec">Have you ever wondered why we are drawn to people who challenge us the most?</div> <div class="ql-block" data-block-id= "block-d6f86497-2516-44de-b476-90c32fbd600e"> </div> <div class="ql-block" dat ... Show More
<p dir="ltr">My loves, you are NOT ready for all the wisdom that is about to drop on this episode of UFYR.</p> <p dir="ltr">Please welcome Gabrielle Stone onto the podcast!</p> <p dir="ltr">If you aren't familiar, Gabrielle Stone is no stranger to the world of entertainment. Grow ... Show More
