Episode 51. In this episode, Kristen and Luke are joined by Nia Sanchez: former Miss USA, women’s self-defense instructor, and mother of three under two years old! Nia shares her non-negotiables when she was dating, meeting her husband, and the importance of seeing a therapist regularly! She also talks about what she did that helped her get pregnant! Tune in ... Show More
Feb 2026
Professional Babysitter: Confessions of a Reality TV Producer
Episode 178. In this episode, Kristen is joined by one of her favorite producers — Emmy Award–winning showrunner Lyndsey Burr — the powerhouse behind Queer Eye, former producer on Vanderpump Rules, and a longtime reality TV insider whose career spans from production assistant to ... Show More
1h 9m
Feb 2026
Are We Healing or Enabling?! with Zack Wickham
Episode 177. This week on Balancing Act, Kristen is joined by bestie, Zack Wickham, to talk all about their friendship — and what you don’t see on The Valley. They share how they met, their first impressions, the early VPR days, and how their bond grew behind the scenes. Zack ope ... Show More
1h 19m
Jan 2026
Getting to Know Lacy Nicole
Episode 176. In this episode, Kristen is joined by Lacy Nicole—mental health advocate, philanthropist, podcast host, and founder of the Shame to Sparkle Foundation. Lacy opens up about her story as a survivor of childhood trauma and shares how those early experiences shaped her r ... Show More
55m 32s
Dec 2024
How to Love a Battered Woman w/ Nia Renee | Episode 190
Today, we have an incredible guest joining us, my girl Nia Renee! She’s not just a powerhouse; she’s the creator of “How to Love a Battered Woman,” a relationship coach, motivational speaker, author, and so much more.Now, y’all already know I love to start things off by letting m ... Show More
46m 9s
Oct 2025
How to Make Peace with Your Past and Move Forward with Power ft. Nia Sioux
#316: Nia Sioux has been in the public eye since she was 9 years old. Most people first met her on Dance Moms, where she became known for her talent, her grace under pressure — and yes, for often being put at the bottom of the pyramid.Now at 24, Nia is reclaiming her story — on h ... Show More
58m 19s
Feb 2024
How to Train Your Husband (w/ Allison Kuch)
This week, the girls are joined by the one & only, Allison Kuch! They chat about the life of a NFL wife, how to find the right partner, & her journey on TikTok. They also talk about Allison’s experience being a new mom & dealing with all the emotions that come with it. Shop our M ... Show More
1h 20m
Jan 2021
2.17 Self-Love with Nia the Light
As Season 2 comes to an end, Caggie is joined by Nia Pettitt also known as Nia the Light. A content creator, founder of The Curl Bar London and soon to be published author, Nia discusses the boundaries that she has had to implement in her professional life, and the hurdles she ha ... Show More
44 m
Apr 2017
Episode 93: Naya Rivera
In this episode Ru and Michelle are joined by Naya Rivera. They discuss What's App, glass eyes, police troubles, skiing, Schitt's Creek, Redd Foxx, auditioning, and the next steps in Naya's career. This episode is sponsored by Squarespace and Talkspace.
1h 9m
Nov 2018
Episode 24 - Marriage, Motherhood, and Finding Your Voice. (Licensed Therapist - Chrissy Powers)
<p>This week, the girls are joined by fellow podcaster and marriage and family therapist, Chrissy Powers. Chrissy is a wife, a mom of 3, a blogger, a licensed therapist, and on top of ALL that, she recently came out with an E Course helping people find their voice, build their br ... Show More
1h 4m