logo
episode-header-image
Sep 2024
8m 29s

The fundamentals of great sex

Quickanddirtytips.com
About this episode
tail spinning
Up next
Yesterday
Why your inner critic is so loud (and three ways to change that)
567. There’s a voice in your head that has opinions about everything you do — and most of them are unkind. It replays your mistakes. It pre-edits your ideas before you even say them. It tells you that you’re too much, not enough, or both at once. This week Dr. Judy Ho unpacks the ... Show More
20m 24s
Jul 28
Imposter Syndrome: why the most competent people doubt themselves most
566. You got the promotion, the degree, the recognition — and still you're waiting for someone to figure out you don't actually belong there. That feeling has a name, a neuroscience, and — surprisingly — a silver lining. This week Dr. Judy Ho unpacks imposter syndrome: why even t ... Show More
17m 40s
Jul 21
Adult ADHD: Why so many people are diagnosed late and what actually helps
565. You've always been this way. You've just gotten better at hiding it. Adult ADHD is one of the most underdiagnosed and misunderstood conditions in mental health — particularly in women, high-achievers, and anyone who learned to compensate before anyone noticed. This week, Dr. ... Show More
19m 56s
Recommended Episodes
Oct 2022
How To Have Better Sex (from a doctor)
<p>Dr. Shannon Chavez is a certified sex therapist who helps men become the best lover a woman has ever had. You&#39;ll learn how novelty keeps sex exciting, how to make her first time with you mind-blowing, how to not feel pressure to perform and the #1 complaint women have duri ... Show More
26m 16s
Feb 2025
221: Fundamentals Of Healthy Sexuality
Is your sex life moving forward or backwards? Maybe it's time to go back to the basics! Tune in as the KS team shares some VERY exciting news at the beginning of this episode and tackles the fundamentals of a healthy sex life. Shout out to our incredible Patron's for choosing t ... Show More
39m 3s
Jun 2023
411: Ignite Your Sex Life
Clear communication around sex and a deeper understanding of our partner and our own desires can help us lead healthier and happier sex lives. Listen to today's show to learn the 5 sex languages and how to use them to ignite your sex life! In this episode with Dr. Doug Weiss we d ... Show More
37m 34s
May 2021
299: Psychological Barriers To Great Sex
Your sex life can be an important part of a healthy and happy relationship. Listen to today's show to learn great tools to improve your sex life and your relationship. In this episode with Dr. Nazanin Moali, we discuss relationship advice topics that include: Learn how emotional ... Show More
40m 37s
Sep 2016
Shaming, Blaming & Somatic Sex Training
Ever wonder how the experts improve their own sex lives? In today’s show, Emily and Menace check in with Emily’s Somatica coaches Celeste & Danielle to reflect on her experiences with somatic sex therapy so far. Then it’s on to your emails! How do you keep yourself from getting s ... Show More
1h 4m
Jun 2024
Get What You Want (In Bed)
Ever dated a mind reader who just gets you? …Chances are, probably not. Unfortunately for us, deep connections need deep communication skills. I mean, how can your partner know your needs if you don’t tell them? I know it’s not easy, though, and that’s why today’s throwback is al ... Show More
44m 43s
Oct 2024
Episode 335: How To Have Good Sex
<p>If you had to define &#8220;good sex&#8221; in just three words, what would they be? In today’s show, we’re going to talk about the key things that come to mind when people are asked this question. There are 20 common responses to this, which constitute the main ingredients of ... Show More
33m 16s
May 2022
Episode 93: Tips For Having The Best Sex Ever
<p>When it comes to sex, we could all benefit from a few pointers because great sex is usually something we have to figure out on our own. On previous episodes of the show, we&#8217;ve talked about things like expanding your definition of sex, learning how to communicate what you ... Show More
38m 16s
Oct 2023
How to Have the Best Sex of Your Life: Surprising Ways to Make Sex Better Even if You Are Tired, Single… or Not in the Mood
<p>In this episode, you are going to learn how to have better sex. You have an appointment with a leading sex expert, Dr. Emily Morse. I will be the first to admit that I want to have better sex, but I don’t know how to achieve it.</p><p> </p><p>And I’m asking all the uncomfortab ... Show More
1h 25m