“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn ... Show More
Oct 2024
Ep 310: Helping Teens Develop Positive Body Image
Charlotte Markey, author of Adultish, joins us to discuss teen body image and well-being, sharing research-based strategies for fostering body gratitude and combating diet culture.Full Show Notes
As a parent, you want your teen to feel confident, secure, and comfortable in their ... Show More
25m 41s
Nov 2024
2782: Don’t Pass Down Your Food & Body Image Baggage: 5 Rules To Raise Your Kids By by Sally Kuzemchak of Real Mom Nutrition
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2782:Sally Kuzemchak emphasizes the importance of breaking cycles of food and body image baggage to nurture a healthy mindse ... Show More
11m 15s
Apr 3
Ep. 245: What to Say When a Kid Asks, “Am I Fat?” (And Other Tough Questions) with Zoë Bisbing, MSW, LCSW
Let’s talk about how to help kids build a healthy relationship with food and their bodies. Whether they’re your own kids or perhaps your siblings/ nieces/ nephews/ students, then I’m sure you want them to have healthy body-image. But parenting and body-image can be hard, especial ... Show More
54m 51s
Aug 2024
A Deep Dive into Body Image with Dr. Charlotte Markey
Today I’m talking to Charlotte Markey, Ph.D., who is a world-leading expert in body image research, having studied body image and eating behaviors for nearly three decades. She is passionate about understanding how to help people have a healthy relationship with their body and ... Show More
41m 20s