If your child has just come out to you — or you sense they might be questioning their gender identity — you may be wondering what to say, what to do, and how to get this right. This episode is here to help.
Dr. Lisa Damour walks parents through one of the most important conversations of adolescence: how to respond when your tween or teen comes out as gay, l ... Show More
Jun 2
274: ENCORE: S.U.N.: Lisa’s Three Keys to a Happy Summer
Does your family hit September feeling more exhausted than when summer started? You're not alone — and it doesn't have to be that way. In this episode, Dr. Lisa Damour shares her research-backed S.U.N. framework — Sleep, Unplug, and Nature — a simple, three-part plan for making s ... Show More
32m 55s
Aug 2025
From Toddler to Teen: Building Confidence, Resilience, and Emotional Strength with Lighthouse Parenting
How to raise kids who are confident, resilient, and emotionally strong without controlling their every move? Dr. Ken Ginsburg, pediatrician, adolescent medicine specialist, and author of Lighthouse Parenting, joins me to share how parents can be a stable guiding presence while st ... Show More
51m 34s
Aug 2025
Helping Teens Navigate a Parent’s Mental Health: A Conversation with Dr. Michelle Sherman, Episode 146
In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, ... Show More
25m 34s
Aug 2022
Generation Sleepless - Heather Turgeon and Julie Wright [364]
How can we help kids get better sleep? Authors of “Generation Sleepless,” Heather Turgeon and Julie Wright help us help our tweens, teens, and even little ones get better sleep! We talk about the “perfect storm” of factors that work against us, and how to hold limits to support k ... Show More
44m 16s
Sep 2025
Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, and Anxiety to Raise Confident, Connected Kids
Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I’m breaking down what’s really going on beneath the surface and why it’s not just “bad behavior.” We often think school-aged is cruising with emotions but big feeling ... Show More
51m 48s
Feb 2025
Parent Yourself First: Break Generational Cycles for Better Parenting
Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families.
This week, I welcome back ... Show More
44m 20s
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama ... Show More
47m 57s