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Sep 2024
17m 13s

847 | Dr. Elissa Epel: "Feelings And Tho...

Malikee Josephs (Muh Leek - Jo Seffs)
About this episode

Elissa Epel, Ph.D., is a Professor in the Department of Psychiatry & Behavioral Sciences at the University of California, San Francisco, where she is Vice Chair of Psychology and directs the UCSF Aging Metabolism Emotions Center. She studies how psychosocial and behavioral factors can slow aging and focuses on climate wellness. Today, she discusses the positive effects of stress. 


Source: THE TELOMERE EFFECT: LIVING HEALTHIER, LONGER with Prof Elissa Epel at Happiness & Its Causes 2019


Connect with Elissa Epel: 


Website: https://www.elissaepel.com 


Instagram: elissa.epel


YouTube: AME Center UCSF


Books: 


The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series) (Most Recent)


The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer 


Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 


Let's Connect: (I Personally Respond, The Real Me) 

 

Follow Me On Instagram @DepressionDetoxShow.


Email me: mj@depressiondetoxshow.com


Support The Show: Help Grow The Show By Donating



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