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Sep 2024
33m 23s

#616: What If I Regress? How to Not Worr...

Trish Blackwell
About this episode
Does your mind ever slip into a silent worry-zone about backsliding into your old habits or old patterns? You know, the kind of worry that you can't really talk to someone about because there's not really space in a conversation about it…but you worry about gaining the weight back, you worry about being awkward again like you were in middle school, you worry ... Show More
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