logo
episode-header-image
Sep 2024
1h 8m

2.29. Life Updates from Des and Kara

Des Linden and Kara Goucher
About this episode

You might have been looking for this episode last week, but things got a little crazy, particularly for Kara. She fills you in on all of the scary details that put Colt in the hospital for nearly a week. He is recovering well and at home now, but it was touch-and-go for a little bit as he ended up with a fluke infection in his chest. 

In the meantime, Des was announced in the field for the NYC Marathon, and she shares how it has been challenging to find her motivation recently, especially with a banged up big toe nail. 

Presented by Brooks Running, this episode is full of life updates and two special segments from Lever Movement and Super Coffee. 

To get your Super Coffee fix, use code NOBODYASKED for 20% off on Amazon. And to get your Lever Movement system, use code NobodyAskedUs for 20% off as well. 

Up next
Oct 7
3.34. The Anthony Ramos Episode
This is an exciting episode with a very special guest, thanks to our presenting sponsor Brooks Running! Anthony Ramos seems to have done it all from musicals to movies to music to television and more, but he hasn't run a marathon... yet. Thanks to Brooks and the NYRR, plus some s ... Show More
1 h
Sep 30
3.33. Final Tokyo Recap
In this final bit of Tokyo coverage, Des catches up with Kara's alter ego (Carol?) to talk about Tokyo recovery and recap the last night of action at the World Champs. Carol is a dead ringer for Kara with a much raspier voice and a deep, deep love of karaoke (no mic needed). They ... Show More
1h 5m
Sep 21
3.32. Freshy Fresh from Tokyo: Women's 5000m and Men's 800m Recaps
In their last episode to record in Tokyo, Des and Kara give their hot takes on the women's 5000m and men's 800m finishes. Plus, they preview the men's 5000m and women's 800m so you can see if their predictions come true. Tokyo has been a blast and we thank you all for following o ... Show More
1h 11m
Recommended Episodes
Sep 16
#115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations
Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!A Few Episode Highlights:Sally ... Show More
1h 16m
Sep 18
Ania Magliano - Series 20 Ep.2
On this week's podcast Ed is joined by the brilliant comedian and current contestant, Ania Magliano! Ania shares details about when she was last in the Taskmaster House and what she had for desert! She also tells Ed how she thought she could fix Greg and why she had such an issue ... Show More
1h 9m
Sep 2022
#151 Mahmoud Jabr | Best Mindset Episode Ever
"This guy doesn't want to be GREAT"   This is the mantra Mahmoud Jabr (@mahmoudjabr33) said to himself at the Chicago Open while down on points against a super tough competitor with less than a minute left. Listen to the episode to find out what happened next!   Join host, Josh M ... Show More
1h 17m
Feb 2025
Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325)
We’re thrilled to welcome back the remarkable survival expert, adventurer, and TV host, Bear Grylls, to High Performance. Known for his incredible achievement in extreme conditions, Bear has built a career on facing the most intense challenges with grit and determination. In this ... Show More
53m 43s
Dec 2024
Ross Clark: Meet the Real Rylan
In this episode, we revisit a deeply inspiring conversation with TV personality Rylan Clark. He opens up to Jake and Damian about how he overcame a breakdown and battled depression by focusing on small, daily victories.  Rylan also discusses the power of micro-achievements in rec ... Show More
1h 10m
Sep 15
Amanda Staveley: The Untold Story Behind Newcastle's £300M Takeover (E370)
Amanda Staveley is one of the most influential figures in modern football, best known for helping steer the takeover that transformed Newcastle United. In this episode, Amanda opens up about what it takes to build something lasting in football and in life. From being underestimat ... Show More
1h 5m
Jan 2025
I Totaled My Brand New Cybertruck... - Dropouts #238
Use DROPOUTS55 to get 55% off your first month at Scentbird https://sbird.co/4iRqsIG This month I received... Wavechild by Room 1015 https://sbird.co/4iR71zS Strength in Santal by Scents of Wood x Scentbird https://sbird.co/3VZzUjt S*xual Oud Rouge Pour Homme by Michel Germain ht ... Show More
1h 4m
Sep 3
Rachel Recchia: Finding Closure and Moving Forward
In this week’s episode, Tay is joined by Rachel Recchia for an honest conversation about her journey in and beyond Bachelor Nation! Rachel reflects on her time on The Bachelor and what it was like to make franchise history as a co-lead on The Bachelorette, including the challenge ... Show More
1h 5m
Dec 2024
ERF 772: How To Make Your Health & Fitness Goals A Priority, Meagans Story
Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/ Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legi ... Show More
1 h
Mar 2025
Episode 303: Practical Everyday Use of AI with Drs. Stahl and Saddawi-Konefka
In this 303rd episode I welcome Drs. Stahl and Saddawi-Konefka to the show to discuss how busy people can start using AI tools in their everyday lives to save time and make things easier. Our Sponsors:* Check out Eko: https://ekohealth.com/ACCRAC* Check out FIGS and use my code F ... Show More
51m 31s