logo
episode-header-image
Sep 2024
1h 8m

2.29. Life Updates from Des and Kara

Des Linden and Kara Goucher
About this episode

You might have been looking for this episode last week, but things got a little crazy, particularly for Kara. She fills you in on all of the scary details that put Colt in the hospital for nearly a week. He is recovering well and at home now, but it was touch-and-go for a little bit as he ended up with a fluke infection in his chest. 

In the meantime, Des was announced in the field for the NYC Marathon, and she shares how it has been challenging to find her motivation recently, especially with a banged up big toe nail. 

Presented by Brooks Running, this episode is full of life updates and two special segments from Lever Movement and Super Coffee. 

To get your Super Coffee fix, use code NOBODYASKED for 20% off on Amazon. And to get your Lever Movement system, use code NobodyAskedUs for 20% off as well. 

Up next
Aug 19
3.23. The Gossip Episode
Gossip? Facts? Real news? This episode has a little bit of all 3 in a back-and-forth dynamic that will leave you laughing and loving it. Des and Kara start with an update on their girls trip to Cincinnati to visit their friend @runningcb. There was baseball and tennis and so much ... Show More
1h 6m
Aug 12
3.22. The US Champs Recap Episode
We know you want US Champs reactions, but this episode starts with the real post-mortem you've been waiting for... the redux on the Hot Ones challenge where Kara and Des go full TMI on you. They tell you all about the spicy aftermath of last week's episode, and Des shares that sh ... Show More
1h 35m
Aug 5
3.21. Des & Kara Meet the Hot Ones Challenge
We are mixing it up with this episode, and let's just say that things get a little bit spicy! If you haven't subscribed to our YouTube channel yet, then now is the time b/c you will want to watch this one there for sure. In this episode, I (editor Chris) join as host to take Des ... Show More
1h 15m
Recommended Episodes
Feb 2024
699. Sara Hall's 2024 U.S. Olympic Marathon Trials Recap
"This was the happy ending to it all, to all the struggle. But that’s life, right? It wasn’t how the story ended. But believing it was kept me in it." Sara Hall just competed at her eighth Olympic Trials event. She went all-in for this one, hoping to make her first Olympic team. ... Show More
57m 50s
May 2024
719. Anne Keane, 3-Time Marathoner Living with Stage 4 Metastatic Breast Cancer
"It’s processing all of these emotions that you have with things that you’re anticipating you are not going to be able to see. Like my daughter is a year and a half at this point. Am I going to see her go to elementary school? And then of course you’re Googling the results. It is ... Show More
1h 3m
Oct 2024
88: How Have Marathon Records Improved Over The Last 100 Years?
In episode 88, The Running Channel podcast trio delves into the evolution of men’s marathon records over the past century. Back in 1925, the record stood at 2:29:01, while the current benchmark to beat is an incredible 2:00:35. What factors have contributed to this incredible imp ... Show More
40m 12s
Sep 2024
Proving Yourself Wrong | Paralympian Amy Purdy
As the Paralympics come to a close, Ricki speaks with snowboarder and Paralympian Amy Purdy, who at age 19 was placed on life support and underwent a double amputation after getting diagnosed with meningococcal meningitis. Amy tells her story and explains to Ricki how she was abl ... Show More
37m 37s
Jun 8
101lbs Down and Counting - Liz's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Liz (@the.liz.project on IG), about how she decided to change her whole life and is now 101 pounds down.Liz gives extraordinary insight into how she's been able to lose over 100lbs sustainably, en ... Show More
1h 39m
Apr 2025
Episode 409: Unpacking The Game of Life with Natural IFBB Pro Matt Butale
Arguably one of the BEST Natural Bodybuilders in the world my good friend and fellow Coach IFBB Pro Matt Butale! In this episode, we had the opportunity to catch up after almost 2 years without a getting on the phone (we're entrepreneurs ya know) But we covered some really in dep ... Show More
1h 13m
Mar 2022
Episode 60: The Jonathan Gresham Interview
On this special episode of The Kurt Angle Show, Kurt and Paul are joined by the Ring of Honor World Champion, Jonathan Gresham! Topics include Jonathan's contract status, CZW, working for Booker T, ROH‘s closure, Tony Kahn purchasing ROH, and much more! PHYSICALLY FIT - Physicall ... Show More
1h 12m
Dec 2024
177. Isometrics: Pushing vs Holding w/ Dustin Oranchuk
Chris Hughen sat down with Dustin Oranchuk to discuss all things Isometrics. We dive into the differences and similarities between pushing and holding isometrics, practical applications in rehab and performance contexts, and much more. Watch the full episode: https://youtu.be/Xd6 ... Show More
52m 14s
Jul 2
The Autopilot Trap | How My  Fitness Fell Off and How I got it  Back - 1207
At some point, most women hit that wall where workouts just stop working. Progress stalls, results backslide, and it starts to feel like maybe it’s just age or hormones or whatever. In this episode, Chalene Johnson breaks down exactly what helped her snap out of that frustrating ... Show More
57m 55s
Jul 2024
Running As Medicine
In May of 2022, Maria Ordovas-Montanes set out to become the fastest woman to run the Oxford Greenbelt Way, a 55-mile route through the English countryside. She had always loved running, and this was an exciting challenge. But at the event, something happened that would derail he ... Show More
35m 17s