How do we survive in a complex environment filled with harmful organisms that thrive on colonizing us? Our heroic defender is the immune system, a network of organs and cell lines that exist with the mission of protecting the body from harm. While we often recognize the pathogen-fighting capabilities of the system, we can sometimes forget that the immune sys ... Show More
Sep 11
5 threats to your immune system–and how to fight them | Prof. Daniel Davis MBE
Many supplements claim to “boost” your immune system. Now, we all want to avoid getting sick during the winter months, but do any of these products really work? And is trying to “boost” your immune system even a good idea?
Jonathan speaks with Professor Daniel M. Davis, MBE — a ... Show More
52m 29s
Oct 6
Foods and Habits That Keep Your Immune System Resilient
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, we ... Show More
51m 54s
Apr 2025
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275
<p><strong>What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution?</strong> </p><p>In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal ... Show More
1h 42m
Mar 2025
Toxic Food & Hidden Chemicals Are Everywhere: Here's What You Can Do
Our immune system operates like a finely tuned symphony, yet many of us find ourselves out of harmony, vulnerable to persistent infections, autoimmune conditions, and chronic disease. Rather than merely suppressing symptoms, a Functional Medicine approach seeks to identify and ad ... Show More
58m 13s