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Aug 2024
40m 52s

Ep. 72 Reconnecting Body and Mind: Molly...

Next Level Physio
About this episode

Join Dr. Jerry Yoo on Beyond Physio as he sits down with somatic therapist Molly Bienstock for an eye-opening discussion on the power of somatic therapy, emotional healing, and the profound connection between our bodies and minds. 🌿✨

In this episode, you'll learn how to:

  • Reconnect with your body through somatic practices
  • Navigate emotional pain and trauma
  • Use breathwork and awareness to bring balance to your life
  • Understand the impact of stress on your body and how to recover

Whether you're dealing with chronic pain, stress, or just looking to improve your well-being, this episode is a must-listen! 🎙️

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