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Aug 2024
23m 33s

Are Deli Meats Safe for My Baby to Eat?

KATIE FERRARO
About this episode

#461: Can babies eat lunch meat? In this episode we’ll look at deli meats and explore whether cold cuts like turkey, ham, roast beef or salami are safe for your baby to eat. 

Listen to this episode to learn:

  1. How the texture and nutrient profile of deli meats differs…and which ones to avoid
  2. Why deli meats are susceptible to foodborne illness…and how to reduce your baby’s risk
  3. Which preparation methods of whole cut meats you can swap for turkey, ham and roast beef


Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/461


Links from this episode:


Other Episodes Related to this Topic


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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


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