#461: Can babies eat lunch meat? In this episode we’ll look at deli meats and explore whether cold cuts like turkey, ham, roast beef or salami are safe for your baby to eat.
Listen to this episode to learn:
How the texture and nutrient profile of deli meats differs…and which ones to avoid
Why deli meats are susceptible to foodborne illness…and how to redu ... Show More
Nov 24
What to Do When Your Baby Won't Eat
#73: It is hard not to panic when your baby shows no interest in food. They ignore what you offer, barely taste anything, and you start worrying about nutrition, iron, and whether something might be wrong. This slow start is one of the most stressful parts of offering solid foods ... Show More
19m 27s
Nov 20
How to Create a Pressure-Free Feeding Environment with Jessica Setnick, MS, RD, CEDRD-S
#72: Pressuring babies to eat more and pressuring babies to eat less can both lead to problematic outcomes when babies are learning to eat. But starting solids is a STRESSFUL time for many parents and caregivers, and sometimes without even realizing it we can be creating a feedin ... Show More
43m 35s
Nov 17
Eating Out in Restaurants: Tips for Baby-Led Weaning Away from Home
#71: Eating out with your baby doesn’t have to be a stressful, messy disaster (...even though it can definitely feel that way the first few times!) In this episode I’m sharing simple, real-world strategies to make restaurant dining with your baby calm, safe, and even enjoyable.
... Show More
22m 37s
Apr 2024
How to introduce solid food to your baby: A nervous parent's guide
Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids.
Learn ... Show More
25m 4s
Oct 15
The Gut-Baby Connection: What Every Pregnant Woman Needs to Know
<p>Your gut isn’t just about digestion — it’s shaping your baby’s health from the very first bite!</p><p>In this episode, we uncover the surprising ways your gut impacts baby’s immune system, brain development, and even lifelong wellness.</p><p>From what to eat each trimester, to ... Show More
32m 58s
Mar 2021
How to Wean your Child from Breastfeeding
A person's breastfeeding journey can be filled with so many emotions.
Choosing to wean your baby from breastfeeding can be filled with excitement, sadness, nerves, and/or guilt.
Every woman is different in how she feels when this time of her and her child's life transitions ... Show More
26m 36s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Is your toddler always pushing back, melting down, or refusing to help? </p><p>From messy playtime to getting out the door, you’ll learn how to:</p><p> – Encoura ... Show More
41m 10s