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Aug 2024
33m 7s

Tell self-limiting beliefs to bugger off...

Fearne Cotton
About this episode

Can you confidently say: “I like myself”? What would it take for you to get to that place?

 

The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Chiswick House and Gardens, and Fearne wants to bring you in on the Festival magic!

 

You’ll hear parts of the talks given by Gabby Bernstein, Roxie Nafousi, Lisa Snowdon, Paul C Brunson, Will Young, and Dawn O’Porter, and learn a little bit from each of them about how to unapologetically be yourself.


During this episode, you’ll explore what limiting beliefs are holding you back, how to get clarity around who you want to be, and how to identify what values are important to you (not the ones you’re being told to value!)

 

Then, how to align your behaviour with your values to make tangible change for your future self, and – of course – how to put boundaries in place with other people so your values aren’t compromised...

 

Listen to Gabby Bernstein’s full episode

 

Listen to Paul C Brunson’s full episode

 

Listen to Will Young’s full episode

 

Listen to Dawn O’Porter’s full episode


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