So many of our listeners are moms in the throws of back to school season right now.Ā Maybe you're a few weeks into the new routine or maybe youāre in the final days of preparation for school to begin.Ā It can be a really stressful time!Ā Luckily, we gotcha covered, mama.Ā Ā Meditation for MomsĀ is a podcast we created to give you guided meditations to help support you through all the seasons of your motherhood journey.Ā Listen and followĀ Meditation for MomsĀ on your favorite podcast player.Ā And now, hereās a sample of a meditation from the Meditation for Moms podcast calledĀ A Meditation for Self-Compassion.Ā Enjoy and namaste.Ā
Love,
Katie
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