So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. It can be a really stressful time! Luckily, we gotcha covered, mama. Meditation for Moms is a podcast we created to give you guided meditations to help support ... Show More
Yesterday
The Quilt of the World: A Sleep Story of Unity and Peace
Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle bedtime story about a magical quilt stitched with memories, blessings, and the shared humanity that unites us all. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life alig ... Show More
53m 43s
Jan 26
Sailing to the Island of Calm: A Bedtime Adventure for Relaxation
Hello Beautiful, I'm so grateful you're here with me. 💗 Set sail on a soft nighttime adventure with Neri aboard the Lullaby, drifting toward an island where tension melts and the mind unwinds. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and liv ... Show More
1h 7m
Jan 22
The Shadow and the Light: A Sleep Story for Inner Peace
Hello Beautiful, I'm so grateful you're here with me. 💗 Follow Ansel’s evening walk across the old stone bridge as a brass lamp guides him into the quiet, where shadows soften and peace settles in. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress an ... Show More
1 h
May 2025
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 32s
May 2025
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 32s
May 2025
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 2s
Feb 2025
Breathing into Truth, Day 3: Exploring Satya in the Yoga Sutras"
Your breath is a constant companion, a mirror reflecting your inner state. This meditation uses the breath as a tool for self-inquiry, guiding you to explore your relationship with truthfulness. By paying close attention to the nuances of your breath during today's specific techn ... Show More
12m 27s