Danielle Farage joins us to share her experience leaving both a toxic relationship and a toxic work environment. We hear how all-consuming these situations were, how they dimmed her light, and why she felt trapped in them for so long. She shares how she realized she wasn’t in healthy situations and how she came to terms with walking away from both. We discus ... Show More
Aug 21
“I Almost Let My Body Image Ruin Everything — Including My Wedding”
On this Unfiltered, an anonymous guest opens up about how body image struggles, weight gain, and health issues in her mid-to-late 20s held her back from enjoying life — and almost stopped her from celebrating her own wedding. From dreading engagement photos and dress shopping to ... Show More
52 m
Aug 19
Recovering From Infidelity: Can Love Survive Betrayal?
What really happens after someone cheats—and is there ever a way back? In this episode, I sit down with Dr. Monique Thompson, a licensed psychotherapist, bestselling author of the Infidelity Recovery Workbook for Couples. She reveals why “going back to the way it was” is never th ... Show More
55m 41s
Aug 18
What Would 13 Year Old Us Think Of Us Now?
It's Ilana's 31st birthday! We're recapping a fun filled week including the Jonas Brothers concert that broke the internet, way too much sushi, and Jake's first attempt at painting pottery. We share an exciting and nerve wracking life update, and Ilana gets emotional thinking abo ... Show More
44m 36s
Sep 2024
233. Surviving a toxic workplace
Work makes up a large component of our lives. It's estimated that 1/3 of our waking lives will be spent working, so when that environment is toxic or harmful, it takes it's toll. Especially in our 20s, a toxic workplace can be quite a negative, formative experience and leave us w ... Show More
45m 2s
Oct 2024
#423 How to Handle Toxic Friends, with Dr. Marisa Franco
Ever feel like your friendship is taking more out of you than it gives? If you’ve ever found yourself stuck in a relationship that feels draining, toxic, or just plain bad, you’re in the right place. In this episode of Love, Happiness & Success, I’m sitting down with Dr. Marisa F ... Show More
46m 1s
Mar 2025
Divorce Detox: Healing, Letting Go & Starting Fresh
Back by popular demand, relationship expert Laurie Gerber joins me to unpack one of life’s toughest transitions: divorce. How do you know when it’s truly time to walk away? And if you do, how can you navigate the emotional detox needed to heal and move forward? In this episode, w ... Show More
1 h
Mar 2023
Ewa Błaszczak: Heal Your Burnout by Detoxing Your Communication
Ewa Błaszczak is a mentor for leaders and teams, an author, professional speaker, and coaching mentor to host Cait Donovan. Recently she wrote a book in Polish that began as a TED talk about the toxicity of sarcasm and developed into a deep dive on how to detoxify communication. ... Show More
55m 29s
Nov 2024
Answering Your DM's Regarding Healthy & Toxic Relationships
Welcome to another episode where I dive into the messages of the advice you guys want me to answer. I recently have been receiving so many messages regarding relationships; opening back up, being in the waiting season, how to handle yourself in a healthy relationship, etc... In t ... Show More
49m 28s
Mar 2025
Six Steps to Deal with Toxic People
Ever feel like someone in your life just drains the energy right out of you? In this episode, I’m breaking down six powerful steps to deal with toxic people—whether it’s a coworker, friend, or even family member. You’ll learn exactly how to identify them, set boundaries, and even ... Show More
17m 56s