logo
episode-header-image
Aug 2024
21m 7s

357. Using My Brain to Hit the Bestselle...

KARA LOEWENTHEIL
About this episode

If you have a big, ambitious goal- whether it’s becoming a bestselling author or something else entirely- this week's episode is for you.

When my book, Take Back Your Brain, hit the New York Times Bestseller list, most of the other books had been there for weeks, were written by authors with millions of social media followers, or both. So how did I get there? I'm pulling back the curtain this week and teaching you how to adopt the identity and habits you need to achieve whatever big, audacious goal you are working towards right now.


Get full show notes and more information here: https://schoolofnewfeministthought.com/357

Mentioned in this episode:

Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training

Safety Training

Up next
Yesterday
430. How to Embrace Friction and Grow From It
Friction feels annoying, stressful, and uncomfortable, but it is also where real growth happens. In this episode, I show you how to stop avoiding discomfort and start using it to build confidence, resilience, and stronger connections. You’ll learn why your brain resists effort an ... Show More
13m 31s
Oct 7
Your Next Career Move: Join My Team
If you’ve ever wanted to work with me, help people live freer, more empowered lives, and be part of a team that actually changes the world, this is your chance. We’re hiring for two key roles: a CEO/EOS integrator and a Program Manager.If you’re resourceful, a self-starter, and o ... Show More
2m 53s
Oct 7
429. Coaching Hotline: How to Handle “Bad Behavior” From Your Partner
We spend so much time telling ourselves how other people should act and it keeps us frustrated, anxious, and stuck. In this week's Coaching Hotline episode, I answer two listener questions that expose this trap. One caller is constantly angry about her partner’s availability, the ... Show More
14m 13s
Recommended Episodes
Jul 2023
124. David Hancock | Morgan James Publishing | Industry Edition
The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview David Hancock Author of many books including his newest release Performance Driven Giving David is a Wall Street Journal best selling author, an entrepreneur, he was chosen as o ... Show More
55m 35s
Jul 3
If you’re ambitious but lazy… listen to this
Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I’ll show you five practical steps to rewire your mindset, find your motivation, and eliminate the distractions keeping you stuck.The Mindset ... Show More
17m 36s
Jul 2
Do You Have Thoughts That Keep You Up At Night?
Do you have things you have in your head that keep you up at night? When you take them out of your head and put them on your master task list and in your calendar, you can sleep better every night. You will be more in control and you will feel a sense of relief. Don’t believe me, ... Show More
1m 43s
Jul 7
Why You Feel Anxious—Even When Nothing Is Wrong
Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction ... Show More
18m 23s
Jun 2025
SPI 876: Life After Publishing a Book (1 Week Later)
#876 Publishing a book is one of the most rewarding things you can do. It's also one of the hardest. In this episode, I reflect on the first week after launching Lean Learning. From podcast guesting to TikTok strategies, I share all the lessons I’ve picked up along the way! Liste ... Show More
25m 7s
Oct 2023
Getting Old with Mark Manson
Today, we're talking with my long time friend and renowned author and blogger Mark Manson. Mark Manson has authored several New York Times best selling books. Notably, "The Subtle Art of Not Giving a F*ck," &  "Everything Is F*cked”. 📚 Become part of the pre-launch team for my n ... Show More
51m 51s
May 2025
7 Mindset Habits That Changed My Life
What if changing your entire life came down to 7 small habits? In today’s episode, I’m sharing the 7 mindset habits that completely transformed my life—from overcoming fear and perfectionism to taking radical responsibility for my future. These aren’t just tips—they’re the founda ... Show More
19m 25s
Jul 9
Dopamine Detox is a Cheat Code to Success
Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. ... Show More
19m 12s
Apr 2025
291. How I wrote a book
I wrote a book and it's out today! Person in Progress: The Roadmap to The Psychology of your 20s contains everything you need to know about your 20s: how to find your purpose, how to manage relationship breakdowns, fight your self doubt, break bad habits, manage your money, heal ... Show More
48m 46s