Feb 3
Angelica Nwandu Survived the Unthinkable, Then Built The Shade Room
Angelica Nwandu shouldn’t be here...not according to the statistics. After surviving the unimaginable loss of her mother at age six and growing up in foster care, she rebuilt her world from scratch. Today, she stands as the powerhouse founder behind The Shade Room, one of the mos ... Show More
1h 30m
Jan 27
What Most Leaders Get Wrong (Simon Sinek)
In this powerful conversation, Emma sits down with Simon Sinek to redefine what leadership actually looks like in today’s world. Known for shaping how millions think about purpose and influence, Simon goes deeper than theory, challenging the outdated idea that leadership is about ... Show More
1h 30m
Jan 20
Buiding Our Tolerance for Frustration (Dr. Becky)
Why do ambitious moms feel like they’re failing even when everything looks successful from the outside? In this enlightening episode of Aspire, Emma sits down with parenting expert and #1 New York Times Bestselling Author, Dr. Becky Kennedy for a conversation about motherhood, am ... Show More
1h 6m
Jul 2024
Neuroscience: Harnessing Your Mind's Power with Dr. Doty
Get ready to unlock the secrets of your brain's potential with one of the most fascinating minds in neuroscience, Dr. James Doty! In this episode, we're diving deep into the science behind manifestation, breaking down the barriers between what you want and how to achieve it. Dr. ... Show More
1h 13m
Nov 2024
Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity
<p>After listening to this episode, you’re going to understand how to harness the power of your mind in a way you never thought possible.</p><p>Today, Mel welcomes Dr. Jeff Karp, a world-renowned scientist and innovator, who’s here to teach you simple, science-backed methods to u ... Show More
1h 11m
Jul 2024
How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik #469
After suffering a traumatic brain injury as a child, this week’s returning podcast guest was labelled "the boy with the broken brain" by teachers and peers, shaping his beliefs about his own capabilities and potential.
Fast-forward to today, and he’s transformed his challenges i ... Show More
2h 22m
Oct 2024
How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress with Dr Mithu Storoni #487
Today’s workplaces are rapidly evolving, and today’s guest believes we’re still clinging to outdated notions of productivity. Despite the shift from physical to knowledge-based work, many workplaces still prioritise quantity over quality and this is leading to stress and burnout ... Show More
2h 18m
Aspire with Emma Grede is a finalist for Best New Podcast with Signal’s Listener Choice Awards! Vote here.
What if your brain holds the key to unlocking success, resilience, and joy?
In this episode, Emma sits down with neuroscientist, executive coach, and MIT lecturer Dr. Tara Swart to explore how to harness the full power of your brain. Dr. Swart shares ... Show More
<p>What if your brain’s sharpness wasn’t just luck—but something you could train?</p><p>In today’s episode, I’m joined by Dr. Therese Huston, cognitive scientist and author of <a href="https://amzn.to/4o0Csu7" rel="noopener noreferrer" target="_blank">Sharp: 14 Simple Ways to Imp ... Show More
