logo
episode-header-image
Aug 2024
43m 6s

225. Overcome your fear of being perceiv...

iHeartPodcasts
About this episode
tail spinning
Up next
Sep 3
453. 7 facts you need to know about your brain
There are a surprising number of myths and misconceptions about the brain, particularly with regards to its development in our 20s. In this episode, we unpack a number of surprising facts and studies about the brain so that we can in turn better understand how to make the most of ... Show More
49m 35s
Aug 31
452. How to get better at being alone
The fear of missing out or not seizing every moment are some of the biggest worries we experience in our 20s. However, spending time alone isn’t the same as being lonely or doing nothing - in fact, it’s quite the opposite. In this episode, we explore why we resist being alone - b ... Show More
46m 51s
Aug 27
451. Why you need to stop psychoanalysing the people you date
Dating can bring out the psychologist in us. One delayed reply, one vague comment, and we try to decode someone’s attachment style, childhood wounds, and capacity for commitment. But while psychological language can help us make sense of relationships, it can also become a way to ... Show More
52m 3s
Recommended Episodes
Aug 2025
Afraid of Being Judged? Here's the Real Reason Why
tail spinning
9m 56s
Aug 2021
How Do You Stop The Fear Of Being Seen Anxious?
tail spinning
9m 9s
Feb 2024
376: The Fear of Being Seen
<p dir="ltr">Stepping into the Spotlight: Embracing Your Superpower of Visibility</p> <p dir="ltr">What is fear of being seen? Host and Master Self-Image Coach Tonya Leigh gives valuable insights on the fear of being seen and the impact it can have on women. She shares personal e ... Show More
25m 36s
Jan 2021
Free Yourself from the Fear of Being Judged by Others
<p>Learn to understand why you fear being judged by others, and how you can overcome this fear so you can start living your best life yet!<br /> <br /> Online Codependency Recovery Program<br /> <a href="https://www.lisaaromano.com/12-wbcp" target= "blank">https://www.lisaaromano ... Show More
42m 6s
Sep 2025
The Weight of Being Seen: Moving Through Social Anxiety with Compassion
Social anxiety isn’t about avoiding people — it’s about the fear of not being accepted. In this episode, Rosie opens up about the vulnerability of being seen and offers grounding practices to meet social anxiety with compassion, reminding us that belonging starts with staying con ... Show More
5m 9s
Mar 2022
150. Anxiousness, Self-doubt, + Fear of Being Seen
<p><span style="font-weight: 400;">Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as t ... Show More
16m 43s
Sep 2022
202 | The Fear of Losing Control and Being Judged | Agoraphobia
<p>On this episode, I talk about a common outcome of consistent anxiety, agoraphobia. This is when someone shrinks their world smaller and smaller by avoiding environments that make them feel trapped and judged. I go into my story with agoraphobia as well as the beginning steps t ... Show More
18m 31s
Nov 2018
55. Social Anxiety
A lot of us are paranoid about what other people think about us, especially in social situations. But just because your mental default is to worry about other people's opinions about you, doesn't make this a permanent state of mind.Get full show notes and more information here: h ... Show More
24m 10s
May 2024
Feel Confident Being Seen, Heard, and Taking Up Space
Send me a messageAll of us to some degree have a fear of being seen, truly seen. We put up walls, we build barriers, and we project an outward appearance that we think will be the most universally accepted.But this artificial persona we create actually causes us great stress and ... Show More
24m 1s