logo
episode-header-image
Aug 2024
22m 41s

EP 468: How to Stop Generational Relatio...

DR. MORGAN ANDERSON
About this episode

Start your journey to becoming securely attached: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Looking for the Move to Secure Attachment 3-Day Challenge Replay?  Click Here to Watch it


Are you ready to break generational patterns of unhealthy relationships and finally attract the emotionally available relationship you deserve? 


If the answer is yes, you’re gonna love this episode! 


Inside of the today’s episode we dive into: 


  • Understanding Repetition Compulsion on a deep level (and how to apply it to your love life) 
  • WHY you keep repeating the same relationship dynamics over and over 
  • How to stop the cycle of unhealthy relationship dynamics and what happens once you do 


Ready to become securely attached so you can attract the emotionally available HEALTHY relationship you deserve? 


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


Up next
Today
EP 560: From Anxious Attachment to Secure Marriage: Nikki’s Story of Healing
🔗 Episode Links:Apply to the E.S.L. Program HereClick Here to take the Attachment Style QuizIn this powerful episode, I sit down with my incredible client Nikki, who vulnerably shares her journey from relational trauma to building a secure, healthy, joy-filled marriage. Nikki op ... Show More
57m 59s
Jul 7
EP 559: Break-up Reframe: It’s Not Them, It’s the Feeling
🔗 Episode Links:Apply to the E.S.L. Program HereClick Here to take the Attachment Style QuizIn this episode, I’m guiding you through one of the most powerful mindset shifts after a breakup: realizing you don’t miss the person—you miss the emotion.Whether it’s the feeling of safe ... Show More
21 m
Jul 2
EP 558: 10 Relationship Defense Mechanisms You Need to Know (And What to do Instead)
🥳 Episode Links:Apply to the E.S.L. Program HereIn this episode of the Let's Get Vulnerable podcast, I unpack the hidden ways we protect ourselves from intimacy, and how those patterns keep us stuck. We are breaking down common relationship defense mechanisms like sarcasm, emoti ... Show More
41m 30s
Recommended Episodes
Jan 2025
The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 1
Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu. You know the feeling when you're in a relationship that's going so well, but suddenly you hit a rough patch? It's like everything was sunshine and rainbows, and then BOOM, you're questioning eve ... Show More
1h 8m
Oct 2023
#373 - Breaking Free from Old Relationship Patterns
Do you have habitual ways of showing up in your relationships that feel hard to change? We all do! Old relationship patterns are at the root of so many struggles, from dating emotionally unavailable partners, to feeling mistreated again and again. Getting clear about what your re ... Show More
47m 17s
Feb 2025
How To Let Go Of Toxic Love & Attract A Healthy Relationship
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Four renowned experts unpack why we stay in toxic relationships and reveal the hidden psychological patterns that keep us stuck in cycles of emotional dependency. Bestselling a ... Show More
1h 25m
Dec 2024
breaking generational trauma & family relationships ep.70
Breaking generational trauma is no easy task. In today’s episode, we dive into how trauma can be passed down from generation to generation, often leaving you to confront and heal it. We explore the ways it can show up in your life, how to process the emotions it brings, and how t ... Show More
34m 34s
Nov 2024
THIS Is How To Heal Fearful Avoidant Triggers FAST & Improve Relationships
Free Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses! https://attachment.personaldevelopmentschool.com/black-friday?utm_source=youtube&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=mg-11-12-24&el=podcast Become a c ... Show More
22m 53s
Aug 2024
#397: How to Know When It’s Time to Leave a Job or a Relationship
In this episode, I address listener questions during a live Q&A session, where I dive into the topics of navigating toxic relationships, making career transitions to pursue passions, and coping with breakups by embracing the concept of a sacred pause. I talk about the importance ... Show More
24m 4s
Dec 2024
The Relationship History of the Dismissive Avoidant...
Take advantage of our Boxing Week Sale! Get personalized courses, live webinars & Q&As, and more for FREE for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=boxing-week-7-day-trial&utm_medium=organic&utm_content=mg-12-10-24&el= ... Show More
19m 56s
Apr 2024
#48 How Trauma Affects Your Romantic Relationships With Esin Pinarli, LCSW MCAP
What if your past didn’t have to dictate your future? Esin Pinarli is a human behavior specialist offering psychotherapy to couples, using the Imago and Gottman methods in conjunction with emotional-focused therapy. She joins us to share her perspective on the deep-rooted beliefs ... Show More
48m 51s