logo
episode-header-image
Aug 2024
22m 41s

EP 468: How to Stop Generational Relatio...

DR. MORGAN ANDERSON
About this episode

Start your journey to becoming securely attached: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Looking for the Move to Secure Attachment 3-Day Challenge Replay?  Click Here to Watch it


Are you ready to break generational patterns of unhealthy relationships and finally attract the emotionally available relationship you deserve? 


If the answer is yes, you’re gonna love this episode! 


Inside of the today’s episode we dive into: 


  • Understanding Repetition Compulsion on a deep level (and how to apply it to your love life) 
  • WHY you keep repeating the same relationship dynamics over and over 
  • How to stop the cycle of unhealthy relationship dynamics and what happens once you do 


Ready to become securely attached so you can attract the emotionally available HEALTHY relationship you deserve? 


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


Up next
Nov 21
Bonus Episode: From Disorganized Attachment to Secure Love: Carlina’s Powerful Healing Journey (Real Client Transformation)
<p>Today’s episode is such a special one. I’m sitting down with one of our incredible ESL graduates, Carlina, whose story of healing, sobriety, self-discovery, and stepping into secure, emotionally available love will move you to your core. If you’ve ever struggled with repeating ... Show More
1 h
Nov 19
EP 602: Attachment Styles Are Shifting in 2025: What the Latest Research Really Means for Your Healing
<p>Oh my gosh… this episode is SUCH an important one. I’m breaking down the brand-new research on attachment trends for 2025, and I’m giving you a full masterclass on the four attachment styles: anxious, avoidant, disorganized (fearful avoidant), and secure.</p><p>Whether you’re ... Show More
42m 23s
Nov 17
EP 601: Feeling Stuck? Your Essential Guide to “Should I Stay or Should I Go?”
<p>If you’ve ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is for you. I’m giving you the clearest framework I’ve ever taught to help you regulate your emotions, reconnect with your ... Show More
39m 40s
Recommended Episodes
Jan 2025
The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 1
Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu. You know the feeling when you're in a relationship that's going so well, but suddenly you hit a rough patch? It's like everything was sunshine and rainbows, and then BOOM, you're questioning eve ... Show More
1h 5m
Oct 2023
#373 - Breaking Free from Old Relationship Patterns
Do you have habitual ways of showing up in your relationships that feel hard to change? We all do! Old relationship patterns are at the root of so many struggles, from dating emotionally unavailable partners, to feeling mistreated again and again. Getting clear about what your re ... Show More
50m 47s
Jul 2025
#198: What Anxiously Attached People Need to Thrive in a Relationship
<p>When you have an anxious attachment style, it can be hard to know what you actually <em>need</em> to feel secure — especially if past relationships have left you second-guessing yourself or trying to manage your anxiety by suppressing your needs.</p><p>In this episode, we’re e ... Show More
21m 59s
Feb 2025
How To Let Go Of Toxic Love & Attract A Healthy Relationship
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Four renowned experts unpack why we stay i ... Show More
1h 25m
Sep 2
#204: Why You Keep Repeating the Same Relationship Patterns
Ever look back at your dating history and realise you’ve basically been in the same relationship over and over again — just with different people? Maybe you thought you’d learned the lessons, yet somehow the same dynamics keep playing out.In this episode, we’re unpacking why thes ... Show More
20m 23s
Apr 2024
139. [Relationships Series Part 2] Why HSPs Find Themselves In Toxic Relationships
In this episode, part 2 of a 6 part relationship series, we dive into the "insecure self-doubter" relationship archetype, particularly focusing on how low self-worth and insecurity can lead to an unhealthy relationship. I also share my personal experience to illustrate exactly ho ... Show More
23m 6s
Apr 2025
#263 When Sticking to Your Guns Leads to Heartbreak
<p>Welcome back to another episode of the Heal Your Heartbreak podcast, today I'm diving into a topic that's really personal and important—what happens after you stand by your values and it leads to a breakup. This episode, I'm sharing my own experiences and insights on what it's ... Show More
19m 9s
May 2023
#21 - Leave emotional addiction in your relationship behind w/ Star Jesse Taylor
<p>This episode is a masterclass of how to shift out of the compulsive patterns of relationship anxiety and ROCD and switching to acting and living from our values.</p> <p>In this episode we discuss:</p> <ul> <li>What are compulsions and why do they happen in our relationships</l ... Show More
1h 38m
Oct 21
#292 Exploring Sexual Confidence and Healing After Heartbreak with Dr. Tara
<p>In today’s expert episode, I’m so excited to welcome back Dr. Tara, a tenured professor of relational and sexual communication, TV sexpert, and now author of the brand new book <a href="https://www.amazon.com/How-Do-You-Like-Getting/dp/1419776436/ref=tmm_hrd_swatch_0" rel="" t ... Show More
43 m
Apr 2025
331. A New Mindset for Navigating Neurodiverse Relationships
If you’re in a relationship where one or both partners are on the autism spectrum, you’ve probably noticed that the usual relationship advice doesn’t quite work for you. You might have read articles, watched videos, or even talked to a therapist, but instead of feeling helpful, t ... Show More
37m 35s
Listen to millions of songs and podcasts on Anghami