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Aug 2024
44m 3s

178. Season 4: Big Changes Coming to the...

CLOUD10
About this episode

WELCOME TO SEASON 4!

Episode 178 is the beginning of a new era for The Anxiety Chicks Podcast! Here are some changes to look out for:

  • New Cover art on our instagram @theanxietychicks
  • VIDEO podcast!! Will now be on Youtube
  • Reflect on our favorite episodes
  • Healing tip of the day and Quote of the day
  • Going live on instagram on Wednesdays 3:00pm EST/2:00pm CST/12:00pm PST
  • AMAZING lineup of guests!


Order The Anxiety Healers Guide for Clinicians HERE


Chapters

Introduction and Transition to Video

02:20

Reintroducing Themselves and Their Mission

04:35

Breaking the Mold of Traditional Therapy

09:28

The Power of Personal Experiences

16:51

Authenticity and Human Connection

18:49

Introduction to Therapists and Clinicians

21:02

Upcoming Changes to the Podcast

23:21

The Anxiety Healers Guide for Clinicians

25:53

Personalized Routes to Healing

29:31

Exploring Alternative Healing Methods

33:06

Confronting Avoidance as a Coping Method

35:26

Practicing Self-Compassion

37:25

Moving Forward with Resilience


Follow us:

@theanxiety chicks

@health_anxiety

@theanxietyhealer

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