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Aug 2024
16m 55s

Embrace Acceptance Guided Meditation (Fe...

GUIDED MEDITATION
About this episode

Hey, I’m your meditation guide, Jody Agard. 


For years, I believed that peace came from controlling my outer world. But I’ve learned that true peace only arrives when I release the illusion of control. I can embrace things as they are, without judgment. 


So let's journey together into a space of embracing radical acceptance. 


Allow yourself to notice and accept the present moment just as it is.


I hope you enjoy. 


Love and light,


Jody


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