Hey beautiful soul, it’s Jody Agard. If you know me, you know that I love the rain and thunderstorms. I often tell my students and clients that rain cleanses the earth, the same way that tears cleanse our soul. Like storms in nature, emotions need a little space to release. This meditation safely guides you through emotional rain, so afterward you may feel c ... Show More
Yesterday
Sleep Meditation for Gentle Self Reflection
Hey sweet soul, Jody here. Tonight isn’t about replaying the day with criticism or judgment. It’s about slowing down long enough to reflect with kindness, compassion, and honesty… before allowing yourself to fully rest. Sweet dreams,Jody Learn more about your ad choices. Visit me ... Show More
25m 23s
Aug 24
Guided Meditation for Renewal and Healing
Hi beautiful, it’s Jody. Sometimes we just need a moment to breathe, reset, and begin again. This meditation is here to help you release what’s heavy and reconnect with the healing energy already within you. With love,Jody Learn more about your ad choices. Visit megaphone.fm/adch ... Show More
8m 49s
Jul 2021
Meditation: Nourishing Happiness with RAIN
Meditation: Nourishing Happiness with RAIN - While RAIN is regularly used for untangling suffering, it is also a powerful tool for deepening our access to positive states like happiness, gratitude, wonder and love. This meditation guides us in nourishing the goodness that is an i ... Show More
15m 17s
Jul 2025
Gentle Rain for Anxiety – Let Go of Stress and Find Calm
Gentle Rain for Anxiety – Let Go of Stress and Find Calm gentle rain for anxiety, calming rain sounds, rain sounds for stress relief, nature sounds for relaxation, anxiety relief with rain, soothing rain for mental health, emotional healing rain sounds, peaceful rain for inner ca ... Show More
8h 2m
Aug 2023
Nature Rain Relaxation Sound - Tranquil Rain Sounds for Sleep, Meditation, Relaxation, Inner Peace - 1 Hour
<p>Find inner relaxation with this calming and tranquil nature rain sound for sleep, meditation, and self care. Presented by Sound Therapy. </p>
1h 12m