logo
episode-header-image
Aug 2024
28m 4s

194. Self-belief vs. Self-defeat: Stop W...

SUSAN CALLENDER
About this episode

Today we dive into the mindset shift you need to stop worrying about what others think and start showing up as your authentic, powerful self. If you find yourself holding back in business or social interactions because you’re worried about being judged or criticized, this episode is for you.

This episode is a must-listen for anyone ready to break free from self-defeat and step into self-belief, owning their space in any room with confidence and purpose. Tune in now to start living big and making the impact you’re meant to make!

 Key Takeaways:

  • Break Free from the Fear of Judgment: Learn why worrying about others’ opinions keeps you playing small and how to shift your focus to your mission and purpose instead.
  • Master Your Inner Dialogue: Discover how to challenge and rewrite the negative self-talk that’s fueling your self-doubt, and replace it with empowering beliefs that boost your confidence.
  • Embrace Your Authentic Power: Understand why authenticity is your greatest asset and how leaning into your uniqueness can help you make a bigger impact and build stronger connections.

Actionable Tips:

  1. Shift Your Focus: Prioritize your mission over others’ opinions.
  2. Rewrite Your Story: Replace negative self-talk with empowering beliefs.
  3. Own Your Uniqueness: Embrace and celebrate what makes you different.

 

Don’t even know where to begin in improving your interpersonal skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

 Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com

LinkedIn

Instagram

TikTok

Up next
Yesterday
250. The New Edge: Interpersonal Excellence Over Technical Expertise
In this episode, discover why intelligence and technical expertise which were once career superpowers are no longer enough to set you apart at the highest levels. In this episode I’ll reveal the game-changing truth: social confidence and interpersonal skills are now the real diff ... Show More
18m 51s
Oct 3
249. The Real Saboteur of Your Social Success (It’s Not What You Think)
What if the biggest obstacle standing between you and your goals wasn’t your talent, your competition, or even the economy—but your own thoughts? In this episode, we’re cutting through the noise and getting real about the power of mindset. Here’s what you’ll discover: · Why your ... Show More
22m 15s
Sep 30
248. Owning the Room: How Professional Polish Multiplies Your Impact
In episode 248, we explore the often-overlooked but essential ingredient to career success: professional polish. You’ll discover why technical brilliance and hard work alone aren’t enough to set you apart in high-stakes environments, especially when serving high-net-worth clients ... Show More
31m 14s
Recommended Episodes
Feb 2025
Nobody Cares! 5 Mindset Shifts to Stop Overthinking & Overcome the Fear of Judgment - EP6
In this episode of Behind the Layers, confidence coach Melinde dives deep into how the fear of judgment holds us back from living boldly. She shares five powerful mindset shifts to help you break free from overthinking, self-doubt, and people-pleasing, so you can confidently own ... Show More
19m 47s
Jan 2025
277: The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins
Today I'm joined for an excellent conversation with my friend Mel Robbins (@melrobbins, that will change the way you approach life’s challenges, relationships, and personal growth. Mel Robbins is a New York Times bestselling author and world-renowned expert on motivation and mind ... Show More
1h 2m
Feb 2025
The Truth About Personal Branding (Nobody Talks About This)
You can’t build a successful career if you don’t understand yourself first. That’s why self-awareness is just as important as business strategy.In this episode, I dive deep into: 🔹 Why mindset is the foundation for everything in life & business 🔹 Overcoming fear & insecurity so ... Show More
10m 50s
Jun 2025
Your Personal Confidence Goldmine
In this episode, we explore a truth that can completely transform your life: when you know who you are, everything changes. Confidence deepens. Fear fades. And your decisions start coming from clarity—not self-doubt. You'll discover how most people unknowingly build their lives a ... Show More
24m 13s
Feb 2025
#640: The Nobody Cares Theory
Ever feel like people are constantly watching, judging, or keeping score of everything you do? Spoiler alert: they’re not. The truth is, nobody is thinking about you as much as you think they are—and when you fully embrace this, you’ll unlock a whole new level of confidence and f ... Show More
31m 32s
Jun 2025
From Struggle to Strength: Owning Your Edge
🎙️ Welcome back to The Level Up Podcast with Paul Alex!In today’s episode, we explore a mindset shift that can redefine your entire path: how to turn your struggles into strengths and own your edge. Every challenge you’ve faced, every flaw you’ve tried to hide—those might just b ... Show More
3m 21s
Aug 19
The Rejection Fantasy: How Your Mind Destroys Confidence
If you ever feel anxious when interacting with others—whether you're sharing your thoughts, speaking up, or simply being seen—you're likely running a powerful, hidden pattern. In this episode, we’ll uncover what that pattern is, how it silently runs the show, and how to break fre ... Show More
20m 32s
Apr 2025
How to Boost Your Confidence & Beat Insecurity
Insecurity doesn’t have to dictate your life. In this episode, we dive into five practical ways to boost your confidence and beat insecurities. From shutting down negative thoughts to following through on goals you’ve been putting off, we’ll cover:Knowing Your Values – and why it ... Show More
27m 34s
Aug 26
Confident at Work: Speaking Up in Meetings Without Freezing
Want to speak up more confidently in meetings—whether it's a one-on-one with your boss or in front of a whole group? If you've ever stayed quiet even when you had something valuable to share, this episode is for you. We’re diving into what holds you back, how to shift the way you ... Show More
18m 59s
Feb 2025
7 Ways to Train Your Brain to Go From Insecurity to Confidence
How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the inv ... Show More
30m 11s