CSCS Prep: Periodization

Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page Research: https://pubmed.ncbi.nlm.nih.gov/30580468/ https://pubmed.ncbi.nlm.nih.gov/30943568/ 

Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page Research: https://pubmed.ncbi.nlm.nih.gov/38391038/ https://pubmed.ncbi.nlm.nih.gov/18668167/ https://pubmed.ncbi.nlm. ... Show More

Learn more: Here’s the link to join the CSCS Study Group: https://www.facebook.com/groups/2415992685342170 CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page 

In this episode of the podcast, I chat with Megan Hodgson, a fifth-year medical student, about the UK Medical Licensing Assessment (MLA). This is a new two-part structure for exams sat by medical students, rolled out for the 2024-2025 cohort of graduates. It comprises the applied ... Show More

In this podcast, I spend tons of time discussing congenital issues that often present on the USMLE exams. I also go over a host of testing principles and questioning methods you should find to be really helpful in setting up your mind for the exam. https://divineinterventionpodca ... Show More

Review of bowel fluoroscopy for radiology board exams. Check out the free downloadable study guide for this and other episodes by clicking here. Prepare to succeed!Mentioned in this episode:Thieme Today’s podcast is brought to you by Thieme Synaptiq Radiology Spaced-Repetition Fl ... Show More

Summary of episode: Listed points: Backstory on why I wanted absWhat I did wrongMindset shift: Analyze how much body fat you have (tools to do this and or visual cues)Get ready to change your identityZoom out and stick to it(Habits) What do to do day after day: Clean eating isn’t ... Show More

In this episode of the Physiotutors podcast, Tom Goom, also known as the Running Physio, provides valuable insights into medial tibial stress syndrome (MTSS) and its management. He discusses the pathophysiology of MTSS, Risk factors, and emphasizes the importance of gradual train ... Show More

Review of coronary artery disease, signs and symptoms, and diagnostic testing. This serves as a prelude for the next section on myocardial infarction. Complementary USMLE Step 2 CK Plus Resources USMLE Step 2 CK Plus Book: This is the book frequently referenced throughout the pod ... Show More

I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Texas. I'll talk about what HYROX is, how it differs from CrossFit, and detail my current training structure and dietary adjustments. Also, I'll touch on my motivation for en ... Show More

This episode contains short-answer questions on vitamin D. Written notes can be found at https://zerotofinals.com/physiology/endocrine/vitamind/ or in the Zero to Finals Endocrine System book. You can find short-answer questions, multiple-choice questions, extended-matching quest ... Show More

ABOS Diplomate Dr. Jeff Stambough discusses how he successfully prepared for the ABOS Part II Examination. Learn tips and tricks to get ready when the 12 selected cases are posted at the end of April. 

In this episode, I'm bringing back a crowd favorite, Jeff Cunningham, to discuss essential strategies for training for your first marathon. We cover the importance of easy miles, weekly speed workouts, and structured long runs. Jeff shares his philosophy on the 80/20 rule for eas ... Show More