Episode 151

More contentment brings peace and happiness. 

Tips for decluttering 

Healing shame 

“I am getting old” is something I hear these days from a number of people. My immediate reaction is “Yeah, so what.” Is age a legitimate excuse or is it just an excuse? What really happens to our bodies when we get older? and what should we be thinking about? Of course if y ... Show More

Stay young. 

Is it true that you are only as old as you feel? Is age really just a number? Is 40 the new 30? In this episode, Under the Cortex hosts Markus Wettstein of Humboldt University of Berlin. Wettstein’s research explores the perception of subjective age in adulthood and gender, as we ... Show More

15 minutes of youth. 

What will you do when you are old? Spotlight tells about very old people doing very amazing things! 

Negative age beliefs can impact us on social, psychological and even physiological levels. Here's how to deconstruct ageism and reframe your beliefs about aging with tips from Becca Levy, author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You ... Show More

We react to the article “The Case for Marrying an Older Man” by Grazie Sophia Christie, a controversial take from a younger woman who pursued an older husband as a shortcut to her dream life.Topics covered:-As a woman, is your greatest asset your youth?-Power differences in age g ... Show More

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