Today

An Offering of Thanks to Your Body (Sacred Appreciation)

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12m 14s

Yesterday

AD-FREE BONUS: Celebrating Your Achievements

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it’s Katie and I want to welcome you to ... Show More

8 m

Yesterday

A Meditation for When Gratitude Feels Hard (Sacred Appreciation)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation ... Show More

10m 37s

Aug 2024

Oceans of Resentment

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15m 1s

Aug 2024

Align Your Thoughts

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10m 21s

Aug 2024

Let Go of Your Expectations

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8m 3s

Aug 2024

A Fresh New Day

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9m 45s

Feb 2025

A Meditation for Self-Compassion

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16m 40s

Feb 2025

Free Yourself From Your Mind Through Movement

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17m 25s

Feb 2025

A Regular Practice of Rest

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8m 17s

Feb 2025

AD-FREE BONUS: How Can It Be Easy?

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More

7m 3s

Apr 2025

SLEEP: Release the Energy of the Day

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25m 5s

Feb 2025

Let Go of What No Longer Serves You

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16m 9s

Generosity in Action