logo
episode-header-image
Feb 2025
17m 10s

A Meditation for Self-Compassion

GUIDED MEDITATION
About this episode
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channe ... Show More
Up next
Today
This is Me
Hello Beautiful, I'm so grateful you're here with me. 💗 This empowering guided meditation invites you to soften, breathe, and fully embrace every part of who you are—the light, the shadows, and everything in between. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, ... Show More
16m 18s
Today
Pools of Peace Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep rest as you’re guided to tranquil pools of crystal-clear water, where your body softens, your mind clears, and peace gently restores you. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed t ... Show More
23m 32s
Yesterday
Mental Health Break
Hello Beautiful, I'm so grateful you're here with me. 💗 This soothing sleep meditation offers a gentle mental health break, helping you pause, breathe, and release stress when emotions feel overwhelming. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the str ... Show More
25m 40s
Recommended Episodes
Sep 2024
Morning Clarity Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
13m 59s
May 2025
The Helper Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
25m 20s
May 2025
Find the Quiet Guided Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
15 m
May 2025
AD-FREE BONUS: Trust Yourself Guided Meditation
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
12m 11s
Jun 2025
Restore Yourself Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
28m 7s
Jun 2025
From the Inside Out Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
23m 33s
Nov 2024
Let Go of the Thoughts
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11m 8s
May 2025
When You Feel Alone Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
23m 45s
Mar 2025
Body Love Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
29m 50s
Jun 2025
Clear Blue Skies Guided Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
14m 7s