Episode 259: Pregame - Why It’s Okay to ...

Erin and Charissa are back together after Steve's podcasting co-host debut! Erin had a fun time in NYC last week, co-hosting TODAY with Jenna and Friends and talks about her times on the show and hanging with her dad in the city. They talk Taylor Swift's appearance on the Calm Do ... Show More

Part 2 of Steve filling in for Erin and joining Charissa on this week’s episode of Calm Down. Producer Ryan hosts the “Not Newlyweds Game” where Charissa and Steve are quizzed on how well they know one another. They reveal why Charissa has a new favorite color and the truth about ... Show More

A very special Pregame with Steve filling in for Erin and joining Charissa on this week’s episode! They answer your questions including what Steve does for a living, what his first impression of Charissa was and why they have decided not to get married.See omnystudio.com/listener ... Show More

312. Potholes & Productive Conflict in Relationships with Abby & Glennon Abby and Glennon answer ALL of your relationship questions. We get into juicy topics like how to fight better, the balance of individuation and connection in relationships, and how to take ownership of your ... Show More

Hellllllloooooo Lifers!Today we are joined by the wonderful behavioural scientist and author Logan Ury!She's a dating guru and dating coach at Hinge and she's written a book titled "How to not die alone." We think it's mostly there in the title!In today's episode we unpack some o ... Show More

What do we do when we feel like we’ve screwed up? How do we deal with that awful feeling? How do we stop ourselves from being haunted by our mistakes? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessfor ... Show More

Happy Thanksgiving! In this episode I answer listener questions about how to enjoy the holidays when you're single, how to get over a situationship when you're in the same friend group, what to do if the idea of going on a date causes so much anxiety, tips for bonding with your s ... Show More

Do you think all men should know how to fix things around the house? If so, Jon better get to learning. In this week’s episode, Alex and Jon discuss handy men, attending children’s parties, and how to handle awkward silences with your partner. Alex and Jon live, work, and are now ... Show More

We play a game of "Get Rid of 1/4", discuss dating app lies, and green/red flags in a partner. PLUS we get the inside scoop of why Danielle is losing sleep and what is on everyone's explore pages.See omnystudio.com/listener for privacy information. 

In this episode—in which Abby confronts my sister and me about our inability to have fun—discover:1. The one “fun” post that caused more people to unfollow me on social media than any other.2. Why girls may disassociate early from their ability to access fun.3. Science’s insisten ... Show More

Scrabble is a game that neither of us plays with regularity. And maybe that's good for this episode. We're all learning, right?See omnystudio.com/listener for privacy information. 

We're adding a little extra content to help you get over the Sunday Scaries! One of our listeners had a drunken night at the bar and it led to an entire year of silence between her and her sister. Now she wants our help reuniting the family with a Closure Call!See omnystudio.com/ ... Show More

You’ve got problems, Jeff and Alex are here to solve them. This week, they’re digging into your love life. Like what to do when your friend’s partner feels like your person, how to survive your first ghosting, and why sleeping next to someone can be such a pain. Plus, what to do ... Show More