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Aug 2024
47m 9s

EP16 - 我如何面對低潮、走出低潮?

MICHELLE
About this episode
Send us a text 好久沒有更新陪我散步了,上一次更新居然是八個月前了,非常感謝還願意點開這一集來收聽的你。這一集聊了我最近的近況,經歷的低潮,以及在低潮中的體悟,還有我是如何走出來,並且把這些負面能量轉化成自我成長的動力,這一集節目也是為我自己的人生做一個階段性的紀錄與紀念,紀念我能用平靜的心境聊出這些內容。 最神奇的是,在渡過低潮的這段時間,宇宙安排了我和知識衛星合作,共同設計了減壓自癒力這一套課程,完全是給我用生命做課程的機會,我在設計整個課程的過程中,沉浸在其中努力的引導自己、療癒自己,將自己當下自我成長的體悟與方法都寫進課程中,讓這些挫折與困境化為我前進的動力。 努力了幾個月的課程終於要開始募資了! 【減壓自癒力|重拾內在平衡的七場身體練習】 8/22 - 9/29 募資期間優於 4 ... Show More
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