logo
episode-header-image
Aug 2024
18m 57s

INDEPENDENCE + DEPENDENCE = INTERDEPENDE...

Mafe Anzures
About this episode

On todays episode we talk about the concept of interdependence, the importance of it in relationships and how being too independent or too dependent in relationships can be hurtful. Interdependence is the combination and balance of both and will allow you to grow your relationships as well as still allowing you to grow individually. with love, Mafe

Go to https://beacons.ai/imissedme and checkout all of I Missed Me

Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme

Checkout my personal socials below https://mafeanzures.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Jun 1
YOU ARE THE NICHE - Your Personality Was Never Meant to Fit Into One Box
Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering t ... Show More
18m 22s
May 25
NOBODY CARES ABOUT ANYTHING - As much as you think they do
We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, ... Show More
20m 1s
May 18
YOU'RE NOT SCARED OF POSTING - You're scared of being seen
Let’s be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You’re not actually struggling with your schedule; you’re just terrified of what happens when you finally let yourself be perceiv ... Show More
16m 33s
Recommended Episodes
Jul 2021
Chapter 13: Interdependence
In this episode, Dr. Nicole and Jenna talk about interdependence. In this episode, you’ll learn why we are wired for connection, why codependency is so common, and how we can create healthy relationships where we don’t abandon ourselves or our own needs.Join the SelfHealers Circl ... Show More
29m 38s
Mar 2022
149. An Unexpected Conversation on Independence vs. Codependency
<p><span style="font-weight: 400;">Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independen ... Show More
15m 6s
Feb 2025
Beyond Roommates: Creating True Partnership in Relationships
In this insightful Friday episode, Scott Smith explores the three fundamental relationship dynamics that shape our connections with others. Drawing from his own 18-year marriage experience, Scott breaks down how relationships exist on a spectrum from completely independent to cod ... Show More
13m 11s
Aug 2023
418: Navigating Codependency And Relationship Agreements
Do you have feelings of anxiousness around your partnership? Maybe you feel you need your partner to complete you and feel whole? You might be showing some signs of codependency, but that's Ok! Listen to today's show to learn more about codependency, creating relationship agreeme ... Show More
45m 50s
Oct 2024
481: Healing Codependency In Relationships
Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ... Show More
40m 51s
Feb 2024
#352: Stepping Into Your Personal Power to Deepen Your Relationships with Kylie McBeath
This episode is an excerpt from Ky’s + my recent Valentine's Day Liberated Love Workshop. In this episode, Kylie and I explore the specifics of what liberated love means in action and discuss the need to break free from repeated relational patterns. We share our definition of cod ... Show More
24m 41s
Jan 2025
Individuation Is The Key To Your Relationship
In today's episode Colter, Lauren and Cayla explore the relationship between emotional needs and actionable requests in the context of individuation. They discuss how recognizing individual differences and pairing emotional needs with specific requests can enhance communication a ... Show More
44m 53s
Mar 2022
Three Stages of Relationships
The quality of your life is a direct result of your relationships.  Whether it's a personal, professional, or business relationship. There are three ways to play the relationship game. There is only one way to win. 1) All relationships begin with two independent individuals. If y ... Show More
11m 10s
Sep 2023
Ep 206: Not Falling Into Someone Else – Staying confidently yourself in relationships
Relationships are very difficult because we get lost in them: they can overtake our sense of self, especially if that relationship is long term and we don’t have a lot of contact with others outside of the relationship. This is a reminder to come back into your own shoes – if we ... Show More
43m 23s